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Pennywise Platter Thursday 10/20

October 19, 2011 by KimiHarris 29 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Do nightshades cause joint pain?
Next Post: Tomatoless “Tomato” Sauce »

Reader Interactions

Comments

  1. Amanda Rose

    October 19, 2011 at 9:40 pm

    Thanks for hosting! I posted a video recipe of albondigas, a Mexican meatball soup

    Reply
  2. Debbie @ Easy Natural Food

    October 19, 2011 at 9:47 pm

    Hi Kimi, thanks for hosting another Pennywise Platter Thursday. I’ve linked a recipe for my Carob Nut Slice, and I’m also letting everyone know about Sunday Night Soup Night, a seasonall blog carnival which I’ll be hosting weekly through fall and winter to celebrate soups and stocks.

    http://easynaturalfood.com/2011/10/19/carob-nut-slice/

    http://easynaturalfood.com/2011/10/17/introducing-sunday-night-soup-night/

    Reply
  3. Nikki @ Christian Mommy Blogger

    October 19, 2011 at 9:49 pm

    Thanks so much for hosting. I posted a recipe for moist & delish GF Pumpkin Cake…you must try it!

    Reply
  4. Katie

    October 19, 2011 at 9:51 pm

    Thanks for hostinf Kimi!

    Reply
  5. Katie @ Kitchen Stewardship

    October 19, 2011 at 10:56 pm

    My little family plans to get through almost 400 pounds of apples this fall! See how at the post I linked up, which includes a printable PDF of apple crisp, including slow cooker, soaked, gluten-free, and more.

    Thanks for hosting, Kimi!
    🙂 Katie

    Reply
  6. Butterpoweredbike

    October 19, 2011 at 11:01 pm

    If you think that you don’t like brussels sprouts, think again. Reimagine them roasted in bacon grease until golden and crisped. I promise, this recipe will make your nightmares about soggy boiled brussels sprouts stop.

    Reply
  7. Jesse M

    October 19, 2011 at 11:23 pm

    I just shared a post about making homemade breadcrumbs! Thanks for hosting 🙂

    Reply
  8. clickclackgorilla

    October 20, 2011 at 12:20 am

    With the weather getting colder, I decided to post one of my favorite diy cold rememdies. Saves a lot of money on doctor’s bills, tell you what.

    http://www.clickclackgorilla.com/2011/02/22/slaying-dragons-colds/

    Reply
  9. Kendahl @ Our Nourishing Roots

    October 20, 2011 at 12:31 am

    I’m just launching my blog this week, so my post is the first in my series Real Food 101. And this week it’s how to make water kefir. Or, at least, how I make water kefir. Hope to see some new faces over there. Thanks for hosting Kimi!

    Reply
  10. Primal Toad

    October 20, 2011 at 12:50 am

    Pumpkin Banana Bread… smoothie style!

    http://primalsmoothies.com/pumpkin-banana-bread/

    Reply
  11. jill

    October 20, 2011 at 1:44 am

    HI Kimi,
    I shared my GF DF pizza crust and an article about the the iimportant Rodale Institute research that compares organic vs conventional ag. The results may surprise you!

    Reply
  12. Carmen @ Natural and Nourished Family

    October 20, 2011 at 3:56 am

    How can a family on a tight budget afford high quality, pastured chicken? I give some ideas on how to make the most of the money spent on Real Food by “stretching” a chicken.
    http://naturalandnourishedfamily.com/2011/10/one-chicken-many-meals/

    Reply
  13. Sarah Smith

    October 20, 2011 at 4:20 am

    I linked to a post on ways to avoid Halloween candy overload. Thanks for hosting!

    http://nourishedandnurtured.blogspot.com/2011/10/ways-to-avoid-halloween-candy-overload.html

    Reply
  14. Adrienne @ Whole New Mom

    October 20, 2011 at 4:21 am

    Hi Kimi!

    Sharing a story of Natural Autism Healing that includes a monster 🙂
    and
    Super Easy and Delicious Focaccia Flax Bread.

    Hope you and your readers enjoy them!
    – Adrienne

    Reply
  15. Christy

    October 20, 2011 at 5:32 am

    I shared a post on the frugality of soup. Soup can be one of the best frugal and nourishing meals, I think.

    Reply
  16. Andrea @ Frugally Sustainable

    October 20, 2011 at 5:34 am

    Good Morning Kimi! Thank you for hosting. I really look forward to reading everyone’s yummy, frugal recipes:) Today I have linked up a recipe for Vitamin Soup.

    Reply
  17. Rebeca

    October 20, 2011 at 6:07 am

    I posted a recipe for a simple Maple Pumpkin Custard. As it bakes, it forms two layers, a silky custard on the bottom topped with a pie-like pumpkin layer. Enjoy!

    Reply
  18. France @ Beyond The Peel

    October 20, 2011 at 6:44 am

    Hi Kimi! Thanks for hosting another great week. I wanted to share with everyone this yummy Millet Salad for the WWC Event that is going on this month over at BTP. If anyone has any real food recipes for millet at lunch that you’d like to share, pop over to http://www.beyondthepeel.net/2011/09/wholesome-whole-grain-cooking-event-millet.html for the info!

    Reply
  19. Emily @ Recipes to Nourish

    October 20, 2011 at 7:21 am

    Thanks for hosting! I shared a Cauliflower & Celery Root Soup recipe. It’s a delicious, mild and creamy soup (w/o any dairy). Thanks again.

    http://recipestonourish.blogspot.com/2011/10/cauliflower-celery-root-soup.html

    Reply
  20. Katie @ Riddlelove

    October 20, 2011 at 7:39 am

    Good morning! This week, I’m sharing our summer squash gratin recipe. It’s been a huge hit around here! 🙂

    Reply
  21. Judee @ Gluten Free A-Z

    October 20, 2011 at 8:09 am

    I look forward to this carnival linky every Thursday. I linked a recipe for making pumpkin seeds from your pumpkin. Thanks for hosting.

    Reply
  22. Shaye @ The Elliott Homestead

    October 20, 2011 at 8:25 am

    Hi Kimi, thanks for hosting! Today I posted a rich chorizo soup recipe with potatoes, kale, homemade broth, & carrots. Frugal & delicious! http://theelliotthomestead.blogspot.com/2011/10/caldo-verde.html

    Reply
  23. Melissa @ Dyn0-mom

    October 20, 2011 at 9:06 am

    Hey again! This week I linked to a post dedicated to how we and why we use a combination on raw, local, unfiltered honey and coconut oil to treat asthma in two of our kids. I hope it is helpful!

    Reply
  24. Laurie

    October 20, 2011 at 10:46 am

    Thanks for hosting, Kimi. Today I linked up a post on a sweet treat – portable pumpkin pie: http://commonsensehomesteading.blogspot.com/2011/10/portable-pumpkin-pie-aka-pumpkin.html

    Reply
  25. Judy@Savoring Today

    October 21, 2011 at 7:25 am

    Just revamped an old favorite, Chicken Broccoli Casserole from scratch, so forget the canned soup! A fried onion topping sets it off too. Warm, one-dish meal for fall and winter. Thanks for hosting 🙂

    Reply
  26. Lauren

    October 21, 2011 at 10:27 am

    With the cold, wet and blowy weather we’re having, this thick and filling (GFDF) soup hits the spot!
    http://letospassion.blogspot.com/2011/10/sweet-potato-and-carrot-soup.html

    Reply
  27. Katie Ellen

    October 21, 2011 at 2:54 pm

    I shared some wonderful medicinal benefits to using fresh mint as well as a super simple recipe for (fresh) stevia sweetened mint tea. Thanks for hosting! 🙂

    Reply
  28. Tessa Simpson

    October 23, 2011 at 12:50 pm

    I’ve really been enjoying your blog, glad I found it! I’ve shared a really delicious hot breakfast cereal for all that squash and pumpkin in our gardens and the farmer’s markets!

    http://tessadomesticdiva.blogspot.com/2011/10/creamy-pumpkin-breakfast-cereal.html

    Reply
  29. Barb @ A Life in Balance

    November 4, 2011 at 8:40 am

    Thanks for hosting! I need a lot of inspiration this month to use up what we have in the pantry.

    This week, I’m sharing my updated version of my mother-in-law’s coffee cake: http://alifeinbalance.net/coffee-cake/. Enjoy!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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