The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

Pennywise Platter Thursday 10/13

by 31 Comments

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

The following two tabs change content below.

KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

Reader Interactions

Comments

  5. Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    mung bean & pea shoot salad
    http://theintentionalminimalist.blogspot.com/2011/10/mung-bean-pea-shoot-salad.html

    basil, turnip & quinoa salad
    http://theintentionalminimalist.blogspot.com/2011/10/basil-turnip-quinoa-salad.html

    fall bright-n-spicy salad
    http://theintentionalminimalist.blogspot.com/2011/10/fall-bright-n-spicy-salad.html

    Happy cooking!
    The Intentional Minimalist

    Reply

  7. Thanks for the frosting recipe the other day! My daughter’s b-day is coming and I’m planning to use your recipe. 🙂 For today, I’m sharing our simple pumpkin spice muffins — perfect for a cool fall morning! Blessings, ~Lisa

    Reply

  12. I love looking through all the great post titles every week! Thanks for hosting, Kimi. This week I have a slightly controversial post on how I save money by buying some products raw and other products pasteurized and how I decide which to use. Hope to see you there!

    Reply

  17. I look forward to this linky share each week. I have found so many wonderful recipes and ideas. Thanks for hosting. This week I linked a banana and peanut butter snack roll up for kids which can be made Gluten Free.

    Reply

  19. Thanks for hosting this linkup. I see some really great ideas! I have added my post on the most budget friendly and super nourishing foods in my family’s diet…bone broth. It is an encouragement to people to not throw away their chicken bones and veggie scraps, but rather transform them into a wonderful, health-giving food. The ultimate budget friendly food!
    http://naturalandnourishedfamily.com/2011/10/dontthrowthataway/

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.