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Good Reads and Good Eats 3/13

March 14, 2015 by KimiHarris 2 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

Good reads and good eats 2

Good Reads

Scientists figure out why Indian food tastes so good.We are real fans of Indian food. Science tells us one reason it tastes so amazing.

Nutrition Panel recommends that dietary cholesterol be taken off the bad guy list. It’s about time!

Should pregnant women eat more tuna? The debate continues as we try to balance the dangers of mercury and the benefits of omega 3’s for pregnant women.

Why you should stop drinking from coffee pods. The inventor even sometimes regrets his invention.

“How going gluten free saved my daughter’s mental health” – Amazing story!

McDonalds to Serve Antibiotic-free Chicken. An important step in the war against antibiotic resistant bacteria.

Infant’s Gut Flora Linked to Allergies. As alternative health providers have told us for years, allergies may indeed be linked to the gut. This new study gives more proof to that theory

Good Eats

Paleo Skittles: These are seriously impressive and made with good for you fruits and vegetables!

How to make your own thin rice skin noodles: I had no idea you could make these at home! So excited to try them.

Banana Bread Macaroons: Grain, gluten, egg, and nut free!

Espresso Chocolate Chip Ice Cream: This coconut milk based ice cream sounds divine.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

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Previous Post: « Type 1 Diabetes and Real Food: One Mother’s Story
Next Post: Steamed Artichokes with Three Dipping Sauces »

Reader Interactions

Comments

  1. Dina-Marie @ Cultured Palate

    March 14, 2015 at 8:16 am

    These are great! It is amazing that McDonalds will serve antibiotic free chicken and I can’t wait to try the paleo skittles – thanks for sharing!

    Reply
  2. Suzanne Tilley

    March 15, 2015 at 5:43 pm

    Hi Kimi!
    I went to read the article about gluten free and mental health. The link was not working. Looking to share with a friend that is making lots of dietary changes in her home.
    Thank you for your blog!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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