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Good Reads and Good Eats 1/24

January 24, 2015 by KimiHarris Leave a Comment

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

Good reads and good eats 2

Good Reads

Good news for coffee lovers. It could help lower your risk of malignant melanoma. 

Many studies on food and health are based on people’s self-reports of their eating habits. The lack of accuracy (or truthfulness) in self reported eating habits may just be messing up science.

We waste a tremendous amount of food in America. This is unfortunate on so many levels, and here’s a new one. 

How to Feed your Brain: Micronutrients and Therapeutic nutrients that effect brain health

6 tips to prevent “sour” sourdough: When you want a sweeter bread made with traditional sourdough, here are some great tips on not making an overly sour sourdough.

Good Eats

Whole30 Super Bowl Recipes: Plan a Super Bowl party with grain-free and delicious recipes!

Paleo Lemon Mousse: This dessert sounds like the perfect way to cheer up a rainy day.

Bacon Wrapped Avocado: Need I say more?

Gluten and Grain Free “Stix” Bars: These look incredibly delicious!

Moroccan Chicken Salad with Pistachio Crusted Fried Goat Cheese and Garlic Naan: A full meal deal.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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