Good Reads and Good Eats 1/24

Good Reads

Good news for coffee lovers. It could help lower your risk of malignant melanoma. 

Many studies on food and health are based on people’s self-reports of their eating habits. The lack of accuracy (or truthfulness) in self reported eating habits may just be messing up science.

We waste a tremendous amount of food in America. This is unfortunate on so many levels, and here’s a new one. 

How to Feed your Brain: Micronutrients and Therapeutic nutrients that effect brain health

6 tips to prevent “sour” sourdough: When you want a sweeter bread made with traditional sourdough, here are some great tips on not making an overly sour sourdough.

Good Eats

Whole30 Super Bowl Recipes: Plan a Super Bowl party with grain-free and delicious recipes!

Paleo Lemon Mousse: This dessert sounds like the perfect way to cheer up a rainy day.

Bacon Wrapped Avocado: Need I say more?

Gluten and Grain Free “Stix” Bars: These look incredibly delicious!

Moroccan Chicken Salad with Pistachio Crusted Fried Goat Cheese and Garlic Naan: A full meal deal.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

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