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Pennywise Platter Thursday 3/27

March 27, 2014 by KimiHarris 7 Comments

Pennywise plater

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.

1. No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2. Keep the ingredients “nourishing” such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, paleo, etc.

3. Link back to the carnival. This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.

Please limit yourself to three entries each week, and also remember that we are concentrating on, although not entirely limited to, frugal and nourishing recipes. Thanks!

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

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Reader Interactions

Comments

  1. Sara

    March 27, 2014 at 9:24 am

    Thanks for hosting! I’m sharing a grain-free “spaghetti” recipe that is one of my favorite go-to meals during the week, especially when I’m tight on time.

    Reply
  2. Sara

    March 27, 2014 at 10:57 am

    Hi! Great site! I posted a Ginger Citrus Drink. I have some cooking as I write! I don’t do soda, so this is one of my favorite, easy to make drinks! (couldn’t get my picture to load)
    Peace,
    Sara

    Reply
  3. Jillian Hudson

    March 27, 2014 at 11:34 am

    I’m sharing my favorite use up for nut pulp and my super simple method for making coconut ghee. Why buy it in the store when it’s so easy to make at home!

    http://www.creatingsilverlinings.com/coconut-ghee/
    http://www.creatingsilverlinings.com/nut-pulp-tortillas/

    Reply
  4. Carmen

    March 27, 2014 at 1:02 pm

    Thanks for hosting! I shared a recipe for homemade beef stock using marrow bones. http://www.acasablog.com/homemade-beef-stock/

    Reply
  5. Real Food Carolyn

    March 28, 2014 at 4:57 am

    Thanks for hosting! I shared my “How to Make Sauerkraut” post, an easy step-by-step tutorial with lots of photos. 🙂
    -Carolyn

    Reply
  6. Christine @ Once Upon a Time in a Bed of Wildflowers

    March 28, 2014 at 6:49 am

    Thanks for hosting! I’ve shared Turkish Rice Pudding — a nice, rich rice pudding with rose water for a Middle Eastern Flair! 🙂

    Reply
  7. Micheline @ Holistic Chick

    March 28, 2014 at 11:54 am

    Hi! Thanks for hosting again this week ♥ I’m sharing all about Ginger and how adding it to your diet has so many health benefits!

    Micheline @ Holistic Chick

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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