Good Reads
Pros and Cons of Juicing: Chris examines both sides of juicing
Wild Alaskan Salmon on the Increase:
“Yet across Alaska in recent years, record-breaking salmon harvests have coincided with record-breaking returns of fish to their spawning grounds. Alaska has more salmon in its waters now than when it started keeping track more than a century ago, and prices and demand are high.”
Updated EWG Clean Fifteen and Dirty Dozen Lists:
EWG just updated their produce lists containing the cleanest and dirtiest produce you can buy in regard to pesticides. Once again, apples are the most important to buy organic. But if you avoid GMOs avoid a couple of the items on the clean fifteen list such as papaya and sweet corn.
If you can’t afford to buy everything organic, this is a great resource for knowing which produce items to try to source organically.
Feeding babies peanuts to avoid peanut allergies later on? A fascinating study shows that early introduction to foods may help prevent allergies.
Vaccines, PR and the News Cycle: I’ll never be able to look the same way at a Starbucks celebrity photo.
Good Eats
(Theme: Healthy and Fun Snacks!)
Vitamin C Gummies: Made with orange juice, and dried fruit powder!
Chocolate Chip Cookie Dough Bars: Gluten-free, kid-friendly, yumminess
No Bake Toasted Coconut, Date, and Nut Bars: Easy method, simple ingredients.
Shamrock Mint Copycat Shake: Dairy-free, healthy, and dye free
No Cook Homemade Caramel: Smart use of ingredients for healthy and easy caramel!
Latest posts by KimiHarris (see all)
- 2 Ingredient Peppermint Bark - December 21, 2022
- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
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