Thank you so much for subscribing to The Nourishing Gourmet! Our hope is that the recipes and information you find here are helpful in your journey of eating delicious, nourishing food. We appreciate your support so much, and as a little token of our thanks, we hope that this Cheat Sheet to a Healthy Diet in Ten Easy Steps and the Nutrient Dense Food Guide helps you make productive steps towards a better diet. Because eating healthy doesn’t have to be complicated or difficult! Enjoy!