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Crispy Pumpkin Spice Granola (oil-free)
This low-fat, THM, yet delicious granola recipe is bursting with spice and pumpkin, and is sure to make your house smell heavenly while it bakes. I LOVE it especially on top of yogurt. I’ll make myself a yogurt bowl with diced apples (or whatever other fruit I desire) and granola. It’s a lovely snack or…
Why I Use THM Principles Now
I know that it has been a surprise to some of my long-term readers that I now use THM principles. It was a surprise to me as well! When I was first introduced to THM, I was glad that others found it helpful, but it seemed overly complicated (just being honest, here). I also didn’t…
Vietnamese Beef Noodle Salad
This refreshing, gluten-free salad is full of flavor with the punch of rice vinegar, the saltiness of fish sauce, the sweetness of honey or sweetener of choice, and the herby savoriness of cilantro and/or basil. It also happens to be one of my favorite meals right now. Not only is it delicious, but it is packed…
Coconut Flour Pancakes
These grain-free coconut flour pancakes are moist, have a great crumb, and are delicious and family-friendly. I love them topped with berries. Delicious! They work well for those on grain or gluten-free diets, or for those eating keto or THM (they are an “S” meal). Coconut flour recipes can end up dry, with a poor…
Instant Pot Mexican Shredded Chicken
This easy recipe takes just a couple of ingredients and can be thrown together in mere minutes, but produces flavorful shredded chicken that’s perfect for tacos, burritos and burrito bowls, and taco salads. If you’ve followed this blog for a while, you may have noticed that we tend to love dark meats, such as chicken…
Tender Instant Pot Carnitas (shredded pork for tacos)
This tender, flavorful recipe for carnitas has been on our table repeatedly in recent weeks. Cooked to perfection in a pressure cooker, carnitas can be used for tacos, burritos, burrito bowls, or taco salads.
Simple Mexican Coleslaw
This easy and simple coleslaw is perfect for two things – topping tacos or using it as a flavorful base for a “taco salad.” Vegetable sides are regularly overlooked, but they shouldn’t be! They not only add a lot of important nutrition, antioxidants, and fiber, but they also add vibrant flavor. That said, I like…
Cassava Egg Noodles
I love these noodles in a rich homemade chicken noodle soup. But my family also enjoyed them in a variety of noodle dishes. They are tender, grain-free, gluten-free, and delicious. Homemade noodles are the perfect comfort food, and who doesn’t need a little comfort food right now? We happily ate our way through various adaptations…