Chilled, with creamy coconut milk, lovely spices, and gently sweetened with honey, this AIP-friendly drink is a delicious way to cool down and get anti-inflammatory spices into your diet. -- The Nourishing Gourmet

Iced Golden Milk Latte with Coconut Milk and Cardamom

Thanks for stopping by! If you’re interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.* Chilled, with creamy coconut milk, lovely spices, and gently sweetened with honey, this AIP-friendly drink is a delicious way to cool down and get anti-inflammatory spices into your… 

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Thai Chicken Fried Rice-www.thenourishinggourmet.com

Thai Chicken Fried Rice

By Katie Mae Stanley of Nourishing Simplicity Savory grains of rice are mixed with fresh summer vegetables, tender chicken, and spicy basil. Thai chicken fried rice is the perfect dish to enjoy anytime, especially in the summer when gardens are bursting with zucchini, bell peppers, string beans, and basil, all of which make up this dish. I… 

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This golden broth is flavored and colored by bright turmeric, ginger, with garlic undertones and richness from coconut milk. It's a savory version of "Golden Milk" and so delicious! -- The Nourishing Gourmet

Golden Turmeric Sipping Broth

This savory broth is a lovely mix of creamy coconut milk, nourishing chicken broth, and is spiced with turmeric, ginger, black pepper, and garlic for a flavorful, anti-inflammatory sipping broth. This is my savory version of “golden milk” – a traditional drink that is sweet and spicy. This version uses salt instead of honey, and… 

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This toaster oven is amazing - bakes well, toasts well, is sturdy, easy to clean, and is large and spacious. Plus, the interior does NOT have nonstick. Great for those who avoid it. -- The Nourishing Gourmet

Finding a Toaster Oven Without Nonstick

How bad is nonstick for you really? There are a lot of opinions on that. I personally choose to avoid it considering that some studies show that the chemical, PFCs, found in nonstick, has been linked to lower birth weights (1), abnormal thyroid hormones, inflamed liver, and a weakened immune system (2). If you breathe… 

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Gluten-Free Goat Cheddar Mac and Cheese - Kid friendly, and NO cow dairy! -Creamy and delicious. - The Nourishing Gourmet

Stove Top Goat Cheddar Mac and Cheese (Gluten Free)

Gluten-free noodles topped with an ultra creamy and mild cheese sauce that is free of any cow dairy, but rich and creamy with goat cheddar and chicken broth. Yum! This dish is gluten-free and cow dairy-free, but still has that lovely creamy flavor and perfect noodles that I loved as a child. I’m glad that… 

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peonies 2

5 Things I’m Loving

With three little people in very different stages, with a husband doing multiple part-time jobs while in seminary, and with me keeping up with the family (as best I can) while dealing with some health issues, life can slip by just like that. So this week I’ve continued to concentrate on the many things that… 

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This grain free fried rice is full of flavor from ginger, garlic and green onions, and is filling enough to serve as a main dish with the bacon and chicken. Yum! -- The Nourishing Gourmet

Cauliflower Fried Rice with Bacon and Chicken (Grain–free. AIP)

This fun dish is full of flavor from ginger, garlic, green onions. And, because it’s made with cauliflower “rice”, it’s also Grain Free and AIP-friendly! The bacon adds depth of flavor that can’t be beaten. Plus, with the addition of the chicken, this is a main dish! As I mentioned in this post about saving… 

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