Instant Raspberry Hot Cocoa Mix- www.thenourishinggourmet.com

Instant Raspberry Hot Cocoa Mix (Dairy-free)

Thanks for stopping by! If you’re interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.* By Katie Mae Stanley of Nourishing Simplicity Rich cocoa mingling with creamy coconut and tangy raspberries. Cold winter days were made for hot cocoa. It’s the time of year… 

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This super easy and frugal gluten free cake got rave reviews! -- The Nourishing Gourmet

Easiest Gluten Free Cake from a Muffin Mix

One of the things that made me first love being in the kitchen was baking. I love baking! Warm bread from the oven, juicy pies, sweet cakes, healthy muffins, pizza, bagels ¬– I love it all. I especially loved making baked good for my family and friends. I still have my love of baking, but… 

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Busy Day Asian Veggie Noodle Soup - TheNourishingGourmet.com

“Busy Day” Asian Veggie Noodle Soup (Gluten & Grain-Free Options)

By Natalia Gill from An Appetite For Joy This asian-inspired broth is rich, savory, and loaded with perfectly cooked veggies and gluten-free rice noodles (or grain-free kelp noodles). The best part? It comes together in a flash! And it’s high on nutrition, particularly if you have homemade broth on hand. I typically use chicken broth I… 

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I'm so thankful I can buy prepped vegetables. They are helping us get dinner on the table! -- The Nourishing Gourmet

How Buying Prepped Vegetables is Saving Our Dinner

The first tip I wanted to share in my series, The Low Energy Guide to Healthy Cooking, is a simple one, but it has made such a difference for us during a challenging year. Buying prepped vegetables. Can I be honest for a minute? I never really thought I would buy pre-cut and prepared vegetables…. 

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When you feel the worst, you need to eat the best. But how can you manage it when you have chronic health issues or low energy (or are simply busy). This series seeks methods to make eating healthy easier on us. --- The Nourishing Gourmet

The Low Energy Guide to Healthy Cooking

Do you need to eat well, but have little energy to put into cooking? One of the ironies about ill health is that it makes it harder to cook healthy food for yourself when you need it the most. This is especially a problem when you have long-term health issues. Often friends and family will… 

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Pumpkin Spice Hot Cocoa -www.thenourishinggourmet.com

Pumpkin Spice Hot Cocoa

By Katie Mae Stanley of Nourishing Simplicity Warm spices mingling with rich cocoa, a touch of pumpkin mixed in, topped with maple whipped cream – it’s a whole new way to enjoy fall. Every year as the cooler weather settles in the world gets a tiny bit extremely excited about pumpkin spice lattes and other fall drinks. I didn’t get… 

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This easy dish makes a wonderful and flavorful frugal main dish that is paleo and AIP friendly too! Serve it over desired carbohydrate (AIP - think cauli-rice or sweet potato). -- The Nourishing Gourmet

How to Enjoy Vegetables (Methods and Recipes)

“You gotta eat your spinach, baaaaby.” I grew up watching a young Shirley Temple singing about not wanting to eat spinach in the movie Poor Little Rich Girl. Her sentiment that spinach was that “awful greenery” represents an attitude towards vegetables that many take into adulthood. That’s too bad because not only are vegetables good… 

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