It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Latest posts by KimiHarris (see all)
- 2 Ingredient Peppermint Bark - December 21, 2022
- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
caroline
I posted GAPS snickerdoodles!
http://www.mygutsy.com/2012/08/05/gaps-snickerdoodles/
Thanks for hosting!!
Heather@DiaryofaSmallTownEarthMuffin
Thanks for hosting! I left the post on raising backyard chickens…
Caralyn @ glutenfreehappytummy
thanks for hosting! this week, i shared my Broccoli Pesto Pate! IT’s Gluten/Grain Free, Vegan, Body Ecology Diet and Specific Carb Diet SCD Friendly!
Robin @ Thank Your Body
I posted an easy recipe for a berry summer cobbler:
http://thankyourbody.com/sweet-summer-berry-cobbler/
Thanks for hosting!
Paige @ Not Missing a Thing!
I’ve shared a great dinner recipe for a hot summer evening, and it’s allergy-friendly too! http://notmissingathing.blogspot.com/2012/07/summertime-chicken-salad-gluten-dairy.html
Erin@TheHumbledHomemaker
I left a link for a very simple quesadilla recipe: http://thehumbledhomemaker.com/2012/08/simple-quesadillas.html
Thanks for hosting! 🙂
Lisa @ HappyinDoleValley
I’m sharing an updated version of my homemade ketchup in which I substituted Rapadura for brown sugar and raw, organic ACV for white vinegar. Even without the recipe upgrade, homemade condiments are far better than store bought and cost so much less. Now that I’ve got ketchup down, I’m working on mayo…
Thanks for hosting, ~Lisa
Bethany@ Grafted Vine
I posted Bacon, Tomato…and Kale! Thanks for hosting Kimi!
Dina-Marie
Thanks for hosting! I shared:
Lemon Frozen Yogurt
http://dimes2vines.com/2012/08/07/lemon-frozen-yogurt/
and
Egyptian Lentils
http://dimes2vines.com/2012/08/09/egyptian-lentils-recipe/
Enjoy and have a great week!
Jessica
Thanks for hosting! I posted about how to make cultured watermelon rind, rich in probiotics.
With all this hot, sticky weather, have you tried this?
http://naturallivingsocal.blogspot.com/2012/05/apple-cider-vinegaryour-new-easy.html
Natural Health and Prevention: Apple Cider Vinegar…Your New Easy, Inexpensive Deoderant
naturallivingsocal.blogspot.com
Natural Health and Prevention: Apple Cider Vinegar…Your New Easy, Inexpensive Deoderant
naturallivingsocal.blogspot.com
Katie @ Riddlelove
Good morning! This week I’m sharing a recipe for a simple summer succotash; a dish so pennywise, it was popular during the Great Depression. I’m also sharing a new weekly menu plan. Thanks for hosting!
http://www.riddlelove.com/2012/07/simple-summer-succotash-recipe.html
http://www.riddlelove.com/2012/07/real-food-weekly-menu-plan-37.html
Mindy @ Too Many Jars in My Kitchen!
This week I’m sharing my method for making perfect hard boiled eggs. Thanks for hosting!
melanie keck
love the natural food revolution going on! Thank you for letting us link up and get the word out. I so much love to see what everyone else is doing in their kitchens
Debbie @ Easy Natural Food
I’m sharing my Peachy Chicken Salad. Thanks for hosting!
http://easynaturalfood.com/2012/08/04/peachy-chicken-salad/
Brandon May
I hope everyone enjoys my homemade Nutter Butters recipe! It’s grain-free and made with whole food ingredients. Everything else here looks SO good! 🙂
Lauren @ Empowered Sustenance
Thanks for hosting! I’m sharing Ultimate Coconut Flour Pancakes–they’re light, fluffy, and moist. Plus, they’re nut free, SCD, GAPS, and sugar free!
Glo @ Off The Grid At -30
Thanks for hosting! Posted my favorite zucchini recipe made especially for those who don’t really like zucchini. It’s easy and delicious!
Shelley Alexander
Hi Kimi,
Thanks for hosting! Today I shared my favorite recipes for 5 minute healing foods snacks to keep you energized and healthy. Have a fantastic weekend. 🙂
http://aharmonyhealing.com/5-minute-healing-foods-snacks-to-keep-you-energized-and-healthy/
GiGi Eats Celebrities
I love Thursdays!! Thanks for hosting! 🙂
I posted a video about The Master Cleanse Diet!
http://gigieatscelebrities.com/2012/08/07/dont-bother-mastering-this-cleanse/
Willom
I found the Gigi’s Eats Celebrities post to be totally offensive and completely out of keeping with the tone of your site? Did you even read it? Have you read the comments? Some diligence is needed here.
Mireya @myhealthyeatinghabits
I made kale salad with peanut sauce. Thanks for hosting
http://www.myhealthyeatinghabits.com/2012/08/10/kale-with-peanut-sauce/
Sara
Greetings!
Thanks for hosting!
I posted a tasty, refreshing, Pineapple Ginger drink!
http://www,organicsimply.com
Peace,
Sara
Sara
Greetings!
I shared my post “10 Ways To Live To Be 10”.
Thanks for hosting!
Peace, Sara