The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

Pennywise Platter Thursday 4/11

by 15 Comments

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.

1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb ,paleo, vegan, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

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Comments

  5. Sharing our simple yet delicious ham and bean soup. Somehow the photo didn’t work, so all you can see is that green and yellow avatar…just imagine a picture of a yummy bowl of soup… Mmmm. Thanks for hosting! ~Lisa

    Reply

  6. Happy Thursday! I shared my recipe for Amaretto Apple Pancakes. This recipe is gluten free, but can be made using “normal” ingredients if you don’t have issues with gluten.
    Thanks for hosting!

    Reply

  9. How do you know if your olive oil is pure? Are you sure it hasn’t been watered down with a cheaper vegetable oil? There’s only one way to tell (and the label has nothing to do with it). I shared a simple two-step process for determining the purity of your olive oil. I also shared a how-to guide for buying, storing and cooking with olive oil… get that oil off the counter and away from the stove!

    Reply

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