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Pennywise Platter Thursday 11/17

November 17, 2011 by KimiHarris 32 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021
  • One-Pot Gluten-Free Mac and Cheese - December 2, 2021

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Previous Post: « Giveaway: Vitaclay Rice Cooker and Slow Cooker ($169 value)
Next Post: Sautéed Brussels Sprouts with Bacon »

Reader Interactions

Comments

  1. Tiffany @ The Coconut Mama

    November 17, 2011 at 8:46 am

    Hello Kimi! Thank you for hosting Pennywise Plater 🙂

    This week I’m sharing a recipe for Chicken Pot Pie made with a Coconut Flour Pie Crust. It’s grain free with a dairy free option for those who cannot tolerate dairy.

    http://thecoconutmama.com/2011/11/chicken-pot-pie-grain-free/

    Have a great week!

    ~ Tiffany

    Reply
  2. Katie@ Mexican Wildlflower

    November 17, 2011 at 8:51 am

    Good Morning Kimi! I hope your day has gotten off to a wonderful start. I’m sharing my peppermint extract this week. Perfect for Christmas gifts and baking. Thank you for hosting every week!

    Reply
  3. Katie @ Riddlelove

    November 17, 2011 at 9:02 am

    Good morning! This week I’m sharing our 3 minute baba ghanoush recipe. For those not familiar with this tasty middle eastern dip, it’s a lot like hummus, only it’s GAPS-friendly as there’s no garbanzo beans in it. Have a lovely weekend. 🙂

    Reply
  4. Alison @ Under the Big Oak Tree

    November 17, 2011 at 9:05 am

    Thanks so much for hosting! Today I am sharing a recipe for Mashed Potatoes & Cauliflower! It’s our new favorite recipes for mashed potatoes! I’ll be making these for Thanksgiving and using the leftovers to make a soup and a tart! Mmmmm! Can’t wait!

    http://www.underthebigoaktree.com/2011/11/mashed-potatoes-and-cauliflower.html

    Reply
  5. Butterpoweredbike

    November 17, 2011 at 9:06 am

    Hi, I’m sharing a new recipe for a mock rye bread which is gluten-free thanks to the fact that it’s made with acorn and buckwheat flours. I’ve been enjoying sandwiches all week, which doesn’t happen too often in my house.

    Reply
  6. Ruth @ Ruth's Real Food

    November 17, 2011 at 9:08 am

    Hi,
    I shared a super easy cauliflower recipe and a post on a very dubious substance found in our food suppy. Have a big fat spelling mistake there too. Sigh.
    Thanks for hosting!

    Reply
  7. Jen

    November 17, 2011 at 9:11 am

    Hi Kimi! I posted a blog in our series about “fat” lies focusing this one on why there are conflicts of interest involving our food and nutrition statements. My second is a sweet treat from my hubby’s Filipino culture — Turon. YUM!

    Reply
  8. Pat @ Elegantly, Gluten-Free

    November 17, 2011 at 9:24 am

    Kimi — thanks for your interesting posts and lovely photos. Today I’m linking Butternut Squash Baked with Apple-Walnut-Cinnamon Stuffing. It’s gluten-free, egg-free and meatless. It can also be casein-free, dairy-free and lactose-free with an appropriate butter substitute. And, since it uses agave nectar and apples for sweetening, it’s low glycemic and refined sugar-free. Most of all, though, I like it because of its flavor and nutrition.

    Reply
  9. Kristin @ Seasonal Family

    November 17, 2011 at 9:28 am

    We’ve turned to nourishing beans and lentils and homemade stock to be healthy and frugal during the colder months. Thought I’d share a recipe for lentil and bean soup!

    Reply
  10. Adrienne @ Whole New Mom

    November 17, 2011 at 9:30 am

    Hi Kimi – I am sharing Healthy (and super yummy) Almond Joy Bars. Hard to keep them around once they’re done!

    Reply
  11. Debra

    November 17, 2011 at 9:41 am

    Hi Kimi, I’m sharing a warming Minestrone soup I made. Thanks so much for hosting!

    Reply
  12. Andrea @ Frugally Sustainable

    November 17, 2011 at 9:44 am

    Good Morning Kimi! Today I have shared a recipe for one of our $2 dinner plates. I thank you for hosting this great collection of frugal recipes! I look forward to this hop each week!

    Reply
  13. Kendahl @ Our Nourishing Roots

    November 17, 2011 at 9:54 am

    I’m sharing my homemade mayonnaise recipe today, to go along with my recipe from the day before (Lettuce Wraps with Herbed Chicken Salad & Pecans: http://www.ournourishingroots.com/2011/11/15/herbed-chicken-salad-with-pecans/)

    http://www.ournourishingroots.com/2011/11/16/real-food-101-homemade-mayonnaise-lacto-fermented/

    Reply
  14. Lori @ Laurel of Leaves

    November 17, 2011 at 10:02 am

    Thanks for hosting! I’ve shared a great recipe for some healthy seed muffins. Delicious spread with real butter!

    Reply
  15. Judee @Gluten Free A-Z

    November 17, 2011 at 10:50 am

    I love your blog and this healty food linky. This week I linked a recipe for Baked Apple and Yam Casserole that has no added sugar and is gluten free. Thanks for hosting.

    Reply
  16. Judee @Gluten Free A-Z

    November 17, 2011 at 10:50 am

    I love your blog and this healty food linky. This week I linked a recipe for Baked Apple and Yam Casserole that has no added sugar and is gluten free. Thanks for hosting.

    Reply
  17. Marissa

    November 17, 2011 at 11:33 am

    I linked to a very yummy and frugal fall breakfast: an omelet with sauteed pear and lactose free cheddar!

    http://gutreal.blogspot.com/2011/11/recipe-pear-and-cabot-cheddar-omelet.html

    Marissa

    Reply
  18. Michelle

    November 17, 2011 at 12:04 pm

    I linked up…my computer had some issues and I accidentally made 2 links…I don’t know if it’s a known recipe for ‘hash’ but I threw it together last night and it was great! And GAPS-friendly 🙂

    Reply
  19. Debbie @ Easy Natural Food

    November 17, 2011 at 12:08 pm

    Hi Kimi, thanks for hosting! Today I’m sharing two yummy recipes – for Tacos on Rice, and Golden Squash Pancakes. Have a great day!

    http://easynaturalfood.com/2011/11/14/tacos-on-rice/

    http://easynaturalfood.com/2011/11/16/golden-squash-pancakes-gluten-free/

    Reply
  20. Primal Toad

    November 17, 2011 at 3:26 pm

    Would you ever try a smoothie with coffee, coconut oil, avocado, and egg yolks? Sweet! You’ll love my Buttery Coffee Smoothie!!

    http://primalsmoothies.com/buttery-coffee/

    Reply
  21. patrice

    November 17, 2011 at 3:48 pm

    I anxiously await this each week!

    Reply
  22. Laura @ GFPantry

    November 17, 2011 at 3:55 pm

    I shared my Jazzed Up Green Beans recipe today. The link is:
    http://glutenfreepantry.blogspot.com/2011/11/jazzed-up-green-beans.html
    Thanks for your nourishing recipes!

    Reply
  23. Tessa@TessaDomesticDiva

    November 17, 2011 at 4:51 pm

    An easy meal before all the work this next week! I re-invented Hamburger Helper to make it natural and healthy!
    http://tessadomesticdiva.blogspot.com/2011/11/healthy-homemade-chile-mac-hamburger.html

    Reply
  24. Kristi Croddy

    November 17, 2011 at 6:08 pm

    Here’s a tasty and nourishing beef stew that can be made in the crock pot and left to simmer all day long. There wasn’t a drop left in my household!

    http://painfreedelivery.blogspot.com/search/label/Stew

    Reply
  25. Tessa@TessaDomesticDiva

    November 17, 2011 at 7:24 pm

    I came back as I just mastered a great basic stuffing for next Thursday, so I was excited to share! Thank you!
    http://tessadomesticdiva.blogspot.com/2011/11/perfect-thanksgiving-stuffing-gluten.html

    Reply
  26. Amanda Rose

    November 18, 2011 at 7:03 am

    I posted a profile for elderberries, an immune boosting food.

    Reply
  27. Kendahl @ Our Nourishing Roots

    November 18, 2011 at 8:22 am

    I’m sharing another recipe! This morning I’m sharing Crustless Savory Quiche with Caramelized Leeks. We have already eaten the whole thing this morning at my house.

    http://www.ournourishingroots.com/2011/11/18/crustless-savory-quiche-with-caramelized-leeks-broccoli-and-sharp-cheddar/

    Reply
  28. Katherine Atkinson

    November 18, 2011 at 8:07 pm

    Hi there! Not sharing a food recipe this week, but a recipe for home made soap! Definately “penny wise!” 🙂

    Thanks!
    ~ Kathy

    Reply
  29. Nourishing Charlotte

    November 21, 2011 at 8:17 pm

    Thanks for hosting! I posted the write-up on lacto-fermentation and cranberry chutney.

    Reply
  30. Sunny

    November 26, 2011 at 4:24 pm

    This is my first time posting here. I’m starting with broccoli soup – which we eat often this time of year.

    Reply
  31. Sunny

    November 26, 2011 at 4:27 pm

    This is my first time here. I posted a broccoli soup recipe – but it looks like I did it wrong. Oops. Next time 🙂

    Reply
  32. Roxanne @TheHolisticMama

    February 12, 2012 at 6:45 am

    Hi all!
    I just posted about my homemade KIND bar recipe. Hope you enjoy!
    Roxanne

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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