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Nourishing New Year’s Resolutions Carnival

January 8, 2009 by KimiHarris 24 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man.

Benjamin Franklin

I hope that every year finds me a better woman. I hope that I may grow more patient, more loving, more kind, more joyful, and more peaceful at every passing year. I also hope that every year finds me a better nourishing cook, with new skills, recipes, and techniques to share first with my family, and then to you my readers.


Here are my personal goals for this upcoming year:

Sprout more

1-Find or create one new recipe using sprouted grain that we like well enough to have often

2-Find or create one recipe using sprouted beans that we like well enough to have often

3-Find one way of incorporating sprouted seeds into our weekly diet.

Eat more Seafood

1-Plan to serve some type of seafood dish one night a week, concentrating on low-mercury high nutrient seafood.

Nourishing My Adrenals and Feed my Man

1-Incorporate adrenal nourishing food into our daily diet

2-Research better ways to nourish Joel
___________________________________________________________

Now it’s your turn!

Bloggers, blog about what your nourishing goals are for the new year, including a link back to this post. Then send me an email at kimi.harris AT gmail.com. I will update this page throughout today to include links to you.

If you don’t have a blog, please feel free to leave a comment in the comment section.

For my tips on goal making, read this.

I look forward to being inspired by your goals for the new year!

The People Speak: Resolutions

Mom Must Write, 2009 Goals: Cooking

Cheeseslave, My Nourishing New Year’s Resolutions

Food Renegade, My Nourishing New Year’s Resolutions

Handmade at the Farm, Teaching Children Good Eating Habits

Turtle Cottage, Nourishing Tradition Goals for 2009

Home and Heartwork, Easy Cheap and Healthy Meal Planning

Thrifty Oreganic, Reflections on 2008, Resolutions for 2009

Kelly the Kitchen Kop, Low Carb Dieting

Simple, Natural, Nourishing, Nourishing New Year Goals

The Davis Family News, Nourishing New Year’s Resolutions

The Rural Bohemian, Nourishing New Year’s Resolution Carnival

Passionate Homemaking, New Year Goals for 2009

Spinning Plate, Eating for Fertility and Health

Mary Ann’s House, More New Year’s Goals: Food

Kenzie’s Kitchen, Nourishing Resolutions

Sarah’s Musings, New Year’s Resolutions

Keeper of the Home, Nourishing New Year’s Resolutions

Creative 2x Mom, Nutritional Goals 2009

Natural Birth and Baby Care, My Nourishing New Years Resolutions

She Looketh Well, 2009 Nourishing New Year Resolutions

Delighting in the Days, Nourishing New Year’s Resolutions

Vehement Flame, Slowing Down and Fueling Up

Naturally Knocked Up, Nourishing Goals

Frugal Granola, Nourishing Resolutions

Ramblings of a Wannabe Housewife, Nourishing Resolutions for 2009

Chiot’s Run, Here’s to a Healthier 2009 for the Planet

Tamara, Nourishing (food) New Year’s Resolutions for 2009

Whole Food Cookin, My New Year’s Resolutions

Hartke is Online, Never Too Late to Make New Years Resolutions

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

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Filed Under: Uncategorized

Previous Post: « Carnival Reminder
Next Post: Fresh Herb and Clam Sauce, over Pasta »

Reader Interactions

Comments

  1. cheeseslave

    January 8, 2009 at 7:59 pm

    Hi, Kimi, thanks so much for hosting this carnival!

    Here’s my entry:

    http://www.cheeseslave.com/2009/01/08/my-nourishing-new-years-resolutions/

    Ann Marie

    Reply
  2. cheeseslave

    January 8, 2009 at 8:01 pm

    By the way, I *love* sprouted beans and seeds. I’m totally addicted to them in salads. We get them at our local farmer’s markets — sprouted lentils are my favorite. Baby Kate LOVES sprouted peas.

    Reply
  3. Mrs. P

    January 8, 2009 at 9:07 pm

    I have a humorous entry on how my nourishing resolutions are turning out in my family. It just so happens that I even mention sprouts.

    Mrs. P

    Reply
  4. Elizabeth

    January 8, 2009 at 9:24 pm

    Hi Kimi,
    Great Goals I have mine posted and link back to you. I sent you an email also.
    Thank you for hosting this.
    Hugs,
    Elizabeth

    Reply
  5. CrackleDawg

    January 9, 2009 at 6:11 am

    Which foods nourish the adrenals?

    Reply
  6. Spinner

    January 9, 2009 at 6:18 am

    I don’t know if I’m too late, but here’s mine:
    http://spin-plate-spin.blogspot.com/2009/01/eating-for-fertility-and-health.html

    I’m so glad to see that many of us have the same goals!

    Reply
  7. mommustwrite

    January 9, 2009 at 6:32 am

    Have you tried sprouted hummus? There’s an easy recipe on Allrecipes (look up “raw hummus”).

    Great resolutions!

    Reply
  8. Rosie -Home and Heartwork

    January 9, 2009 at 7:15 am

    Hello Kimi,

    I was actually inspired just last week to try sprouting lentils and seeds. I’m curious what “adrenal nourishing” foods are.
    Thank you for your blog. It is very helpful to me.

    Rosie

    Reply
  9. simplenaturalnourishing

    January 9, 2009 at 7:43 am

    Thanks for hosting the carnival, Kimi! I emailed you my link.

    Reply
  10. Julie

    January 9, 2009 at 8:13 am

    A good resource for instructions for and recipes using sprouted legumes is called: “Essential Eating” by Janie Quinn.

    Reply
  11. CHEESESLAVE

    January 9, 2009 at 8:55 am

    Some foods that nourish the adrenals:

    Maca

    Good fats (butter, lard, beef tallow, duck or chicken fat, coconut oil, palm oil)

    Egg yolks (for the cholesterol — which hormones are made of)

    Licorice root

    Foods high in vitamin C

    You also need to make sure you are getting adequate iodine. Thyroid hormones are essential for adrenal gland function. The thyroid needs lots of vitamin A and iodine.

    I get my vitamin A from cod liver oil and my iodine from Iodoral, which is an iodine supplement.

    You also need to avoid caffeine and sugar and white flour (these put stress on the adrenals) and also avoid soy in all of its forms (soybean oil is in most everything these days so you have to read labels). Soy is a goitrogen and it suppresses thyroid function (it blocks iodine absorption).

    Reply
  12. Sarah

    January 9, 2009 at 9:28 am

    Great carnival, and great resolutions, Kimi! I am also trying to focus on making at least one seafood-related dinner once a week (but forgot to mention it in my goals! 🙂 and I look forward to hearing how your sprouting goes!

    Best,
    Sarah

    Reply
  13. Kristen

    January 9, 2009 at 10:15 am

    Thank you for hosting Kimi! I’ve emailed you my link.

    We need to eat more seafood here too, I’m especially hoping to get more shellfish in.

    It’s lovely and inspiring seeing everyone’s goals!

    Reply
  14. Donielle @ Naturally Knocked Up

    January 9, 2009 at 11:31 am

    Everyone has such great ideas!

    Here’s the link to mine: http://tinyurl.com/a8ec5v

    Reply
  15. Kerry

    January 11, 2009 at 2:41 pm

    Gosh, I am even learning from the comments on this post!!! Thanks for your blog! Here are my resolutions:

    http://ramblingsofawannabehousewife.blogspot.com/2009/01/nourishing-resolutions-for-2009.html

    Reply
  16. Chiot's Run

    January 11, 2009 at 2:42 pm

    Just found your site while searching for sourdough pancakes recipes and I love it. I’m currently reading nourishing traditions and plan to incorporate some things into our already healthy diet. We focus on eating local whole foods and no processed foods. I’m looking forward to trying your sourdough pancakes!

    I too am making some changes to my diet in 2009, but they’re kind of an extension of 2008. Eating more locally & sustainably.

    http://chiotsrun.com/2009/01/03/heres-to-a-healthier-2009-for-the-planet/

    Reply
  17. Tamara

    January 11, 2009 at 2:43 pm

    *out of lurkdom*

    Lovely ideas everyone has here!

    I would like to share my own, if you don’t mind 🙂 I’m a noob so a lot of what I’ve listed is probably par for the course, lol.

    http://www.ymib.com/bravebird79#comment-9908

    Reply
  18. Anita (Whole Food Cookin')

    January 12, 2009 at 9:36 am

    Better late then never!!! Here’s the link to my list of resolutions.
    http://www.wholefoodcookin.com/2009/01/my-new-years-resolutions.html

    And by the way…I Love your new blog look Kimi! Did you change blog host too?

    Reply
  19. Kimberly Hartke

    January 16, 2009 at 10:45 am

    http://hartkeisonline.com/2009/01/16/never-too-late-to-make-new-years-resolutions/

    Kimi–because of moving to Word Press I am just now getting around to submitting this to you! thanks

    Reply
  20. Becca

    January 19, 2009 at 2:41 pm

    Really, really late, but better than never, right? Here’s my list, including some that don’t have to do with nourishing food…
    http://insideoutbecca.blogspot.com/2009/01/i-resolve.html

    Reply

Trackbacks

  1. Announcing: Nourishing Soups and Stews Carnival says:
    January 18, 2009 at 7:35 pm

    […] you to get in on the soup sharing fun. (Thanks to everyone who participated in the last carnival-Nourishing New Years Resolutions. It was so […]

    Reply
  2. Some Blog Housekeeping says:
    January 26, 2009 at 7:46 am

    […] thank you all so much for joining in on our last carnival, Nourishing New Year Resolutions! It was so inspiring to read everyone’s goals, and it was also nice to read a little more […]

    Reply
  3. Yellow Split Pea, Kale, and Italian Sausage Soup says:
    January 27, 2009 at 8:08 am

    […] soup will be part of the Nourishing Soups and Stews Carnival that I will post later Tuesday night. Please come back later to join […]

    Reply
  4. Nourishing New Year’s Resolutions Carnival 2010 says:
    January 5, 2010 at 9:24 am

    […] opportunity to do a New Year’s Resolution carnival. I did this last year and it was so fun to see everyone’s goals. It can be so easy for all of us to start not eating as well as we would like, losing traditional […]

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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