Cold Mixed Berry Fruit Soup (Gluten, Grain, Dairy, and Sugar-Free)
Juicy, flavorful berries make this delicious cold soup a tasty, refreshing summertime dessert.
Recipe type: Dessert
Serves: 4
  • 5 ounces fresh organic strawberries
  • 5 ounces fresh organic blueberries
  • 5 ounces fresh organic raspberries
  • 5 ounces fresh organic blackberries
  • ¼ cup, plus 2 tbsp. fresh squeezed organic lime juice
  • 1 - 2 tbsp. fresh grated ginger
  • ½ - 1 tsp. balsamic vinegar
  • Honey or stevia to taste (optional)
  1. Place all of the ingredients in a blender or food processor and purée until smooth.
  2. Pour the mixture through a strainer to catch all the seeds and pulp.
  3. Chill the soup in the fridge for a few hours or overnight before serving.
  4. Serve with a dollop of yogurt, crème fraîche, vanilla ice cream, whipped cream, etc., and a few sprigs of mint.
Recipe by The Nourishing Gourmet at