Spaghetti Squash Pizza Pie
This kid-approved recipe is readily made with just 4 ingredients. Add or subtract depending on dietary needs and preferences.
  • 1 medium/large spaghetti squash
  • 1 tablespoon melted butter or ghee. (Olive oil may be substituted.)
  • 1 egg
  • 4 ounces tomato sauce or diluted tomato paste
  • 4-6 nitrate-free pepperoni
  • sea salt
  • black pepper
  • optional pizza seasonings
  1. Pierce whole spaghetti squash with knife or fork.
  2. Place in shallow baking dish with water.
  3. Bake at 400 degrees till soft.
  4. Cut and remove flesh. Discard seeds and skin.
  5. Place squash in nut milk bag or cheesecloth. Squeeze to remove moisture.
  6. Place squash in a bowl. (You’ll need 3-4 cups of flesh. If you have extra, save for another use.)
  7. Add lightly beaten egg and desired seasonings.
  8. Blend thoroughly.
  9. Press into pie plate.
  10. Bake at 400 degrees for approximately 20 minutes.
  11. Remove from oven and top with tomato sauce and pepperoni. (Feel free to add raw milk cheese, onions, or vegetable toppings.)
  12. Bake for five minutes till done.
Recipe by The Nourishing Gourmet at