White Bean and Polish Sausage with Greens
Serves: 8 servings
  • 1 quart chicken broth
  • 3 cups white beans, that have been soaked and cooked
  • ½ lb polish sausage, sliced
  • 4 cups spinach, kale, or other greens, roughly chopped (if using kale, remove the stems)
  • 4 cups tomatoes, diced
  • ½ yellow onion, chopped
  • 4 TBS olive oil
  • 2 cloves garlic, minced
  • 1 tsp unrefined salt
  • ½ tsp dried thyme
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes
  1. In a large pot, heat the olive oil over medium heat. Add the onions, sprinkle with salt and saute until almost translucent for 5-8 minutes, stirring occasionally.
  2. Add the sausage and garlic. Cook until the sausage in lightly browned, stirring occasionally for about 5 minutes.
  3. Add the broth, beans, tomatoes, salt, thyme, pepper, and red pepper flakes. Simmer for 15 minutes.
  4. Add the greens. If you are using spinach or another soft green cook for about 1 minute. If you are using kale cook for an additional 10 minutes or until soft.
Recipe by The Nourishing Gourmet at https://www.thenourishinggourmet.com/white-bean-and-polish-sausage-stew-with-greens/