Vanilla Lemonade (A whole fruit vitamin C rich beverage)
 
 
You could also add 1 teaspoon turmeric, 1-3 teaspoons MCT oil, and a small amount of protein powder, if desired.
Ingredients
  • 2 lemons, peeled (white pith left on)
  • 1-2 teaspoon vanilla extract
  • Whole Food Vitamin C extract of choice (I use this one), I use ΒΌ-2 teaspoons worth, depending on how much vitamin C I am wanting.
  • Stevia or honey to taste
  • Dash of unrefined salt, optional
Instructions
  1. Slice the peeled lemons into 4 pieces, and remove any seeds. Place in a blender with 3 cups of water and blend well, until smooth.
  2. Strain through a fine sieve or a nut bag into a large rim jar or bowl.
  3. Pour back into jar, and add the vanilla extract, optional salt, if using, and stevia or honey to taste (start low and build up). Blend briefly, and then pour over a 2 quart jar full of ice. Add water to reach the rim of the jar. Enjoy!
Recipe by The Nourishing Gourmet at https://www.thenourishinggourmet.com/2014/12/vanilla-lemonade-a-whole-fruit-vitamin-c-rich-beverage.html