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A Healthy Mother’s Day Brunch

May 8, 2009 by KimiHarris 12 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

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I don’t know about you, but Mother’s Day really snuck up on us! But it’s not to late to put together a healthy menu plan.  Here are some ideas I came up with.

With the weather warming up, and everyone turning away from heavy winter food, fruit hits the spot. Do a simple and beautiful fruit salad by combining fresh berries, melons, apples, oranges and bananas, or make a slightly fancier one with a honey sweetened yogurt lime dressing like this one from Epicurious.

Another fruit inspired special treat around my house is Fruit Juice Gelatin The warmer the weather gets, the more we love this!

A special vegetable, asparagus is made my favorite way in this recipe for Roasted Asparagus. It’s perfect for Mother’s day and in season too!

What’s a brunch without eggs? Keep it simple by scrambling up some eggs, or make some delicious baked eggs.

Apple Chicken Sausage make a great healthy meat addition to a brunch.

And, of course, muffins or biscuits are always nice. My Fluffy Whole Wheat Biscuits are one of my recent blog hits, and they are certainly popular around here!

Or, why don’t you whip up some pancakes? Basic Whole Wheat Pancakes are light and fluffy, despite being whole wheat, and Sourdough Pancakes are always a hit.

And if sweet pancakes aren’t enough for your sweet tooth, you can always make a delicious tart filled with Honey Sweetened, Tangy Lemon Curd, topped with fresh berries, or ice a delicious and healthy cake with Fluffy Honey Sweetened Frosting or Chocolate Ganache.

So there are some of my ideas for a Mother’s Day Brunch! What are some of yours?

This post is part of Fight Back Friday!

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

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Filed Under: Breakfast and Brunch Tagged With: Mother's Day Brunch

Previous Post: « Simple and Nourishing Carnival
Next Post: Delicious Dandelion Speckled Muffin »

Reader Interactions

Comments

  1. Michelle @ Find Your Balance

    May 8, 2009 at 11:10 am

    Since I won’t be seeing my mom on Mother’s Day, I’m going to bake something to bring down next weekend instead. I need something that will travel well on the Greyhound bus. Suggestions? 🙂

    Reply
  2. FoodRenegade

    May 8, 2009 at 11:40 am

    We love Migas served with refried beans in lard. YUM.

    Thanks for sharing these ideas in today’s carnival.

    Cheers (& Happy Mother’s Day),
    KristenM
    (AKA FoodRenegade)

    Reply
  3. Rosy

    May 8, 2009 at 11:50 am

    Michelle,

    Cookies! Cookies always travel well. I would take some of that chocolate ganache and frost them once you got there. That way you don’t have as much of a mess.

    Reply
  4. KimiHarris

    May 8, 2009 at 1:59 pm

    Rosy,

    I agree! Cookies do travel great! I also like your suggestion to save the frosting until there. Hmmm…..any other ideas anyone?

    Reply
  5. CHEESESLAVE

    May 8, 2009 at 2:10 pm

    Mmmmm — migas! Kristen, you and I could die and go to food heaven together. I bet you love good Texas BBQ, too.

    My mom came to town this weekend and we’ll be down in Orange County eating brunch by the beach on Sunday. On Monday, I’m going to take her to some of my favorite foodie places in Los Angeles — including Surfas restaurant supply and the local Indian spice store.

    Reply
  6. Cook 4 Seasons

    May 8, 2009 at 8:23 pm

    Muffins are great travelers, too – I’m making sweet potato/orange ones to accompany my leek souffles. Lucky Mom…well, really, lucky me:)

    Reply
  7. Aja

    May 9, 2009 at 11:14 am

    Great ideas! I think we’ll be trying that fruit salad! Yum!

    Reply
  8. Ali (Whole Life Nutrition)

    May 9, 2009 at 5:33 pm

    Hi Kimi –

    I found your blog via Shirley’ GFE blog (she had a link to you).

    I linked up your everyday salad dressing in my most recent post, hope you don’t mind, it just looks so good!

    Mother’s day foods: fresh squeezed orange juice, breakfast baby green salad edible flowers, lemon poppy seed tea cakes (gluten-free), and eggs are what my mind has conjured up to be the ideal mother’s day breakfast brought to me in bed of course!

    -Ali 🙂

    Reply
  9. Marg

    May 9, 2009 at 6:23 pm

    Love how the flowers catch the sun in your photo… : )

    Reply
  10. julie

    May 9, 2009 at 6:46 pm

    I planned ahead (for once!) and made some delicious keifer sourdough Challah bread to make french toast with. The recipe is out of Wild Fementation by Sandor Ellix Katz and it came our absolutely gorgeous. I did use white flour for the bread, but wheat for the starter. It rose several times so all the phytic acid was diminished. I have never been so proud! We also went to a wonderful organic farm this afternoon and picked the most beautiful strawberries to have with the french toast. I am so excited for tomorrow! Thanks for giving me a place to share my breakfast. Happy Mothers Day!

    Reply
    • KimiHarris

      May 9, 2009 at 9:19 pm

      Ali,

      Thanks for the link! It’s always appreciated. 🙂 Yummy menu ideas. My mother made lemon poppyseed muffins growing up that were wonderful.

      Marg,

      Thanks! Aren’t spring flowers beautiful?

      Julie,

      That sounds wonderful! yum! Thanks for sharing.

      Reply
  11. Erina

    May 1, 2010 at 6:32 pm

    I love the idea of a healthy and festive brunch!! Another idea to add to the mix is Smoked Salmon Deviled Eggs. http://wp.me/puWta-4o

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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