Pennywise Platter Thursday 4/1


It’s time to share your frugal and nourishing tips and recipes! How do you shop and where? What recipes saves a penny? How do you balance a budget with nourishing food? Share here.

If you would like to participate please take note of the following guidelines.

1)Link to this post in your blog post

2)Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your URL:

3) Keep the ingredients nourishing and frugal!

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I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!


  1. says

    We had blueberry bread pudding for breakfast this morning. Not only was it delicious but it is a frugal way to use up otherwise “unusable” bread!

  2. says

    When we get low on grocery money, one of our favorite inexpensive meals are Tostados. We get the Corn Tortillas made with masa flour, and they cost a few dollars for a large package. Then we soak beans (usually pinto) and mash them to make refried beans and mix them with lard. It’s great topped with sour cream, lettuce, jalapenos, cheese….. the possibilities are endless! 🙂

  3. Stevie says

    This week I avoided the difficult decision between boring my family with leftovers and throwing out good food. We just had our first Friday Night Leftovers dinner party, and it was a great success! We started small with just one other family. We reheated all the leftovers from both families on the stove, added some fresh veggies, herbs from the garden and a bottle of red wine, and had a lovely smörgåsbord. Next time we might add another family and a little planning ahead so that we can create something entirely new from the leftover ingredients.

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