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	<title>The Nourishing Gourmet &#187; Soaked Baked Good</title>
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		<title>A Frugal 3 Year&#8217;s Old Birthday (Spelt and Rosemary Cracker Recipe)</title>
		<link>http://www.thenourishinggourmet.com/2009/09/a-frugal-3-years-old-birthday-spelt-and-rosemary-cracker-recipe.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/09/a-frugal-3-years-old-birthday-spelt-and-rosemary-cracker-recipe.html#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:43:55 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[$5 Dishes]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Nourishing Frugal Tips]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>
		<category><![CDATA[Spelt]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2137</guid>
		<description><![CDATA[
Pennywise Platter Thursday is tomorrow! Get your frugal tips and recipes ready! 
I wanted to have something easy to do ahead, frugal and fun for Elena&#8217;s recent birthday party, and I stumbled upon a fun and age appropriate theme-crackers! 
Elena and I made spelt crackers (soaked overnight), making some of them spiked with rosemary for [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>$5 Dish: Cherry Clafouti (Soaked Grain and Dairy Free)</title>
		<link>http://www.thenourishinggourmet.com/2009/06/5-dish-cherry-clafouti-soaked-grain-and-dairy-free.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/06/5-dish-cherry-clafouti-soaked-grain-and-dairy-free.html#comments</comments>
		<pubDate>Mon, 29 Jun 2009 16:22:16 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[$5 Dishes]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1620</guid>
		<description><![CDATA[Bright cherries grace a rich custard like batter for a delicious dessert that is easy on the pocketbook but beautiful and satisfying. Gourmet food at it's best!

This is version two of cherry clafouti! Some of you were asking for a more traditional clafouti and here it is! ]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Brownie Pudding Cake (Dairy free and Soaked)</title>
		<link>http://www.thenourishinggourmet.com/2009/06/brownie-pudding-cake-dairy-free-and-soaked.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/06/brownie-pudding-cake-dairy-free-and-soaked.html#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:14:54 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[C]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1516</guid>
		<description><![CDATA[This delicious brownie pudding is made up of two layers, a thin brownie like top layer and a gooey, chocolate sauce beneath. Decadent, delicious, fit for company, whole grain,  sweetened with honey, simple to make and..... even better, frugal!]]></description>
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		<slash:comments>50</slash:comments>
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		<title>Fluffy Whole Wheat Biscuits (dairy free, soaked, vegan)</title>
		<link>http://www.thenourishinggourmet.com/2009/03/fluffy-whole-wheat-biscuits-dairy-free-soaked-vegan.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/03/fluffy-whole-wheat-biscuits-dairy-free-soaked-vegan.html#comments</comments>
		<pubDate>Tue, 24 Mar 2009 16:06:24 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1160</guid>
		<description><![CDATA[These biscuits have a wonderful light texture from the soaking period and are nice and rich even though they are whole wheat. We enjoy them with eggs, or with hearty soups and stews and baked beans. I love how easy these are to make too! One morning, I was able to finish these up in 15 minutes (and that's with cooking time).]]></description>
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		<slash:comments>82</slash:comments>
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		<title>Rustic, Soaked &#8220;Handkerchief&#8221; Noodles</title>
		<link>http://www.thenourishinggourmet.com/2009/02/rustic-soaked-handkerchief-noodles.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/02/rustic-soaked-handkerchief-noodles.html#comments</comments>
		<pubDate>Fri, 27 Feb 2009 15:59:53 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Nourishing Frugal Recipe]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1025</guid>
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These homemade whole grain &#8220;handkerchief&#8221; noodles are soaked overnight for both better nutrition and better digestibility. They are then rolled thin and cut into squares in a traditional noodle shape. It should remind you a little of a handkerchief, hence it&#8217;s name.  Your fresh pasta is now ready to dry or cook. When cooked, they [...]]]></description>
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		<slash:comments>20</slash:comments>
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