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	<title>The Nourishing Gourmet &#187; Rendering Lard</title>
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		<title>How to Render Lard</title>
		<link>http://www.thenourishinggourmet.com/2009/04/how-to-render-lard.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/04/how-to-render-lard.html#comments</comments>
		<pubDate>Mon, 13 Apr 2009 15:41:56 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Nourishing Frugal Tips]]></category>
		<category><![CDATA[Nourishing Practices]]></category>
		<category><![CDATA[Lard]]></category>
		<category><![CDATA[Rendering Lard]]></category>

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		<description><![CDATA[I have been promising for a long time to do a post about rendering lard, so I thought it was finally time to follow up on that promise(that, and the frozen pork fat in the freezer was going to get frost bitten if left it for too much longer!). But for you skeptics, I will have to convince you of it's worth.]]></description>
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