Posts tagged as:

Nutrient Dense

$5 Dish: Delicious, Flavorful Pate (Liver at it’s best)

by KimiHarris on August 28, 2009

Not a liver lover? I’m not either, but I’ve started to love liver pate’s! My sister-in-law was raving about some that she had at a restaurant the other week, and I realized I hadn’t made one in a while. This one uses flavorful items to enhance the pate without overwhelming it. I love it! [...]

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Lemon Curd Bars

by KimiHarris on May 12, 2009

This is a bit of a cross between a power bar, because the base is high in protein as it’s made from nourishing nuts and eggs, and a lemon bar, because it has a delectable lemony topping. Not only is the bar, dairy and gluten free, it’s also grain free! High in nutrients and flavor, low in allergens.

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Nutrient Rich Snack: Dried Anchovies

by KimiHarris on March 31, 2009

So when I found out that Radiant Life was carrying dried anchovies because Sally Fallon had recommended it as a very nutrient rich, traditional snack, I was interested.

It’s not that it really appealed strongly to my taste-buds, but rather knowing how extremely good it would be for us appealed to me.

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