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Nourishing Frugal Recipes

A Roasted Meat and Vegetable Dinner

by KimiHarris on January 13, 2010

Don’t forget that Pennywise Platter Thursday is starting up again tomorrow!And thanks to everyone for the very helpful advice yesterday. I am so thankful.

The other day I needed to make dinner and hadn’t a firm plan of action for it. Looking in my refrigerator, I found a few Italian sausages, some drumsticks and brussel sprouts. [...]

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Healthy $1 Menu Guest Post: Gingered Sweet Potatoes

by KimiHarris on December 8, 2009

Today we have another wonderful guest post as part of the $1 healthy dollar menu. Amy from Simply Sugar and Gluten Free shares a flavorful and frugal dish with us today. Make sure you check out her lovely blog and leave a comment here welcoming her to The Nourishing Gourmet! Also, don’t forget about Pennywise [...]

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Mango Orange Smoothie

by KimiHarris on December 7, 2009

It’s been quite cold here recently, even cold enough to freeze our chickens water dish! But yet I still find myself making smoothies (and perhaps adding a layer or two of warmth with a jacket or sweater while I indulge myself). This smoothie is so very delicious that I could drink it everyday! Coconut [...]

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Guest Post: The Healthy $1 Menu, Turnip and Squash Gratin

by KimiHarris on December 2, 2009

Don’t forget that tomorrow is our regular Pennywise Platter Thursday! The winner of the Chaffin Orchard giveaway will be announced soon too.
Today we have another great guest post as part of the Healthy $1 Menu. Katy says that this substantial side dish could also be a main with the addition of salad and bread. [...]

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