Nourishing. Satisfying. Gourmet.
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Delectable. I took some soaked and dehydrated pumpkin seeds and threw them in a food processor with a bit of maple syrup (I’ve also tried honey with excellent results) salt, coconut oil and cinnamon. It’s a delicious treat! Especially when served with apple slices. I know it’s not super pretty, but the taste more [...]
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Joel had a few friends over last night to watch the live streamed U2 concert . I thought it would be nice for them to have a little snack mid concert, so I made up a batch of this delicious caramel corn. It was well received and was eaten up quite quickly. In fact, [...]
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Elena’s birthday is today, which we celebrated last Saturday. Like last year, we went to the Zoo in the morning and then had a little picnic birthday party at the park. It was great fun. These little mini coconut flour cupcakes went along with the cake and ice cream we served.
I love [...]
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Perfect for the Fourth of July, or anytime, I’ve adapted a simple blueberry muffin into a red, white, and blue muffin by adding raspberries to the batter. Pretty, delicious and perfect for the occasion! This muffin uses coconut flour so it’s a gluten and grain free recipe (as well as being dairy free). It’s light and “springy” to the touch and will keep moist for longer than most muffins.
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