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coconut kefir

Coconut Kefir’s Benefits

by KimiHarris on March 3, 2009

Coconut kefir, with it’s many health benefits, is made from the juice (also called coconut water) of young coconuts -not the mature coconuts with the brown hairy shell. This juice is then fermented by either using a kefir packet, or a water kefir grain. This converts the sugars in the juice to healthy probiotics. This creates a bubbly, tasty drink that Joel and I really enjoy.

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