Nourishing. Satisfying. Gourmet.
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“Eat breakfast like a king, lunch like a prince, and dinner like a pauper”
Or so the saying goes, but many do the opposite (us included!). Breakfast is a hurried affair, and dinner is a rich feast. But it doesn’t have to be! Breakfast should give us the energy and strength we need for a full [...]
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I don’t know about you, but breakfast can be the hardest meal for me to plan. The first disadvantage is that it’s in the morning. How are you supposed to fix something nice (and nourishing!) when everyone is running around getting ready for the day? Secondly, the meal can’t be late, like dinner, since there [...]
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A common question I get is, “How can you afford to eat healthy food on a budget?”. Many people want to make the change to nourishing and healthy food, but they feel they can’t make the leap into healthy cooking for the simple reason that they can’t afford it.
There are many things to say and many things to share about. I could talk about the real cost of food, supporting small farmers, and making life style changes to make buying better food possible, and I will get to those aspects soon. But I would like this upcoming carnival-happening on Friday- to focus on recipes that make nourishing food possible on a budget. I would love for you to be a part of it!
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