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	<title>The Nourishing Gourmet &#187; Cabbage</title>
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		<title>Old Fashioned Lacto-Fermented Sauerkraut</title>
		<link>http://www.thenourishinggourmet.com/2009/07/old-fashioned-lacto-fermented-sauerkraut.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/07/old-fashioned-lacto-fermented-sauerkraut.html#comments</comments>
		<pubDate>Tue, 28 Jul 2009 17:18:40 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kitchen Techniques and Tips]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Nourishing Frugal Tips]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Lacto-Fermented Foods]]></category>

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		<description><![CDATA[Tangy, crisp, flavorful sauerkraut is so refreshing on a hot day! It makes the perfect side to many grilled meats. Culinary benefits aside, it&#8217;s also healthy for you! In my recipe, I  share a little secret that makes for a no pound sauerkraut. No more pounding your cabbage for 15 minutes in this recipe! It&#8217;s [...]]]></description>
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		<title>$10 Main: Asian Cabbage Salad</title>
		<link>http://www.thenourishinggourmet.com/2009/07/10-main-asian-cabbage-salad.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/07/10-main-asian-cabbage-salad.html#comments</comments>
		<pubDate>Mon, 06 Jul 2009 18:25:25 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[$10 Main]]></category>
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		<category><![CDATA[Main Dishes]]></category>
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		<category><![CDATA[Vegan]]></category>
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		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Ume Plum Vinegar]]></category>

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This delightful cabbage salad is so refreshing on a hot day. Crunchy cabbage and toasted almonds, salty-sour dressing spiked with ginger and garlic and toasted sesame oil, and green onions or chives combine to make a wonderful salad. It would work well for a picnic side dish. If you tossed some leftover roasted chicken on [...]]]></description>
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