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	<title>The Nourishing Gourmet &#187; Pasta</title>
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		<title>Crockpot Spaghetti Sauce</title>
		<link>http://www.thenourishinggourmet.com/2009/07/crockpot-spaghetti-sauce.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/07/crockpot-spaghetti-sauce.html#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:16:01 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1835</guid>
		<description><![CDATA[
This do ahead sauce is perfect for busy weekends, weekdays, and for serving crowds. Because it&#8217;s long simmered, the flavors have plenty of time to meld together, creating a delicious meal when served over noodles. I love how easy it is to throw together!


My husband&#8217;s birthday party went really well last week, and this is [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2009/07/crockpot-spaghetti-sauce.html/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Weekend Pasta Feast</title>
		<link>http://www.thenourishinggourmet.com/2009/06/weekend-pasta-feast.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/06/weekend-pasta-feast.html#comments</comments>
		<pubDate>Mon, 08 Jun 2009 18:39:14 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Italian Sausage]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1550</guid>
		<description><![CDATA[
On a slow Saturday afternoon, I rolled out some fresh, soaked whole wheat pasta, and then, while Joel grilled some veggies, I made a simple and yummy sauce featuring tomatoes, parsley, chicken broth, white wine, and mild Italian sausage. I cut up the grilled veggies, cooked up the fresh pasta, and then tossed it all [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2009/06/weekend-pasta-feast.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Homemade Buckwheat Soba Noodles (Gluten Free)</title>
		<link>http://www.thenourishinggourmet.com/2009/05/homemade-buckwheat-soba-noodles-gluten-free.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/05/homemade-buckwheat-soba-noodles-gluten-free.html#comments</comments>
		<pubDate>Tue, 19 May 2009 16:48:05 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[Grain Free]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1467</guid>
		<description><![CDATA[Did you know that you can make your own buckwheat soba noodles? We found that homemade buckwheat noodles taste twice as good as the 100 percent buckwheat soba noodles we've bought before, and cost half as much. Mild, tender, and delicious, they are the perfect foundation for a beautiful pasta dish, and you can even serve them to a gluten free guest!]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2009/05/homemade-buckwheat-soba-noodles-gluten-free.html/feed</wfw:commentRss>
		<slash:comments>41</slash:comments>
		</item>
		<item>
		<title>Rustic, Soaked &#8220;Handkerchief&#8221; Noodles</title>
		<link>http://www.thenourishinggourmet.com/2009/02/rustic-soaked-handkerchief-noodles.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/02/rustic-soaked-handkerchief-noodles.html#comments</comments>
		<pubDate>Fri, 27 Feb 2009 15:59:53 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Nourishing Frugal Recipe]]></category>
		<category><![CDATA[Soaked Baked Good]]></category>

		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1025</guid>
		<description><![CDATA[
These homemade whole grain &#8220;handkerchief&#8221; noodles are soaked overnight for both better nutrition and better digestibility. They are then rolled thin and cut into squares in a traditional noodle shape. It should remind you a little of a handkerchief, hence it&#8217;s name.  Your fresh pasta is now ready to dry or cook. When cooked, they [...]]]></description>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Fresh Herb and Clam Sauce, over Pasta</title>
		<link>http://www.thenourishinggourmet.com/2009/01/594.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/01/594.html#comments</comments>
		<pubDate>Mon, 12 Jan 2009 18:27:46 +0000</pubDate>
		<dc:creator>BrettHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=594</guid>
		<description><![CDATA[
A simple pasta dish that takes advantage of the sweet flavor of fresh clams, fresh herbs and garlic, and white wine. I love both the simplicity of the dish, and it&#8217;s light flavor. You simply can&#8217;t go wrong with fresh herbs, garlic, white wine, and fresh lemon juice to flavor a seafood dish. Elena, my two [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2009/01/594.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>White Bean and Kale Pasta with Smokey Bacon</title>
		<link>http://www.thenourishinggourmet.com/2009/01/white-bean-and-kale-pasta-with-smokey-bacon.html</link>
		<comments>http://www.thenourishinggourmet.com/2009/01/white-bean-and-kale-pasta-with-smokey-bacon.html#comments</comments>
		<pubDate>Sun, 04 Jan 2009 00:37:00 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=565</guid>
		<description><![CDATA[
Smokey bacon gives flavor and depth to a simple pasta dish including white beans and kale. It&#8217;s the perfect, comforting dish for a cold winter&#8217;s night and was slurped up by my family with relish.  Inspired by similar Italian dishes,  I love the contrast between the creamy white beans, the smokey bacon, the [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2009/01/white-bean-and-kale-pasta-with-smokey-bacon.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Butternut Squash Pasta Sauce</title>
		<link>http://www.thenourishinggourmet.com/2008/05/butternut-squash-pasta-sauce-2.html</link>
		<comments>http://www.thenourishinggourmet.com/2008/05/butternut-squash-pasta-sauce-2.html#comments</comments>
		<pubDate>Fri, 02 May 2008 19:45:00 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=410</guid>
		<description><![CDATA[One benefit on being put on a more restrictive diet (no dairy and no tomatoes), is that I discover new food. I personally have always loved a few ways of making pasta dishes that use either dairy or tomatoes.  Going off of both of them, has put a damper on Italian food!  But, [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2008/05/butternut-squash-pasta-sauce-2.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Asian Noodle Salad</title>
		<link>http://www.thenourishinggourmet.com/2008/04/asian-noodle-salad-2.html</link>
		<comments>http://www.thenourishinggourmet.com/2008/04/asian-noodle-salad-2.html#comments</comments>
		<pubDate>Wed, 30 Apr 2008 16:29:00 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=409</guid>
		<description><![CDATA[Today, I am going to share a simple noodle salad, with a lot of flavor. I love how easy this is to make!  I don&#8217;t know if it&#8217;s very traditional, but it does use traditional flavors of Asian cooking, such as, garlic, ginger, soy sauce, toasted sesame oil.  There is peanut butter in [...]]]></description>
		<wfw:commentRss>http://www.thenourishinggourmet.com/2008/04/asian-noodle-salad-2.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Pasta with Creme Freshe and Salmon</title>
		<link>http://www.thenourishinggourmet.com/2008/03/pasta-with-creme-freshe-and-salmon-2.html</link>
		<comments>http://www.thenourishinggourmet.com/2008/03/pasta-with-creme-freshe-and-salmon-2.html#comments</comments>
		<pubDate>Sat, 29 Mar 2008 00:19:00 +0000</pubDate>
		<dc:creator>KimiHarris</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Nourishing Frugal Recipes]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=389</guid>
		<description><![CDATA[It can be hard to try to do a &#8220;last minute&#8221; meal, when you are trying to practice healthy cooking habits such as eating whole foods and soaking grains. Regardless of how good you are at planning out your meals, eventually there will be a day when the ball was dropped and there is nothing [...]]]></description>
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		<slash:comments>10</slash:comments>
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