Latest posts by KimiHarris (see all)
- Pennywise Platter Thursday 2/27 - February 27, 2014
- 5 reasons to buy grassfed beef (and where to buy it for less) - February 26, 2014
- Pennywise Platter Thursday 2/20 - February 20, 2014
Tender apples are stuffed with crunchy nuts and sweet raisins, and spiked with cinnamon. This old fashioned treat is not only a frugal dessert, but it is delicious too. I am putting this into the category of “The Healthy $1 Menu”, because each serving cost less than one dollar to make!
This is the type of dessert that Dr. Price would have served to the school children in his programs, by the way. While I don’t think that fruit always needs to be on the menu, fruit can help provide needed vitamins and nutrients not always found elsewhere.
I served this with a side of homemade ice cream. For a dairy-free version you could use my coconut milk vanilla ice cream. We tried a goat milk version, since we just recently found out that goat’s milk may be okay for us. Next time I may try a combination of coconut milk and goat’s milk to up the creaminess of the ice cream. We tried 3 cups of whole goat’s milk (raw and fresh, so that it wouldn’t taste “goaty”), ¼ cup honey, 2 teaspoons of vanilla. Very yummy and light.
When we think of baked apples, we generally think of whole apples, baked. But you don’t necessarily have to leave the apple whole. Traditionally, sometimes they were halved or even sliced before baking. I got tired of coring my apple, so here; I cut them in half and then stuff each half. You could easily make this with any amount of apples you want. I use about ½ tablespoon each of nuts, dried fruit per half of apple, and butter (or coconut oil). Then add as much sweetener and cinnamon as you’d like and you have your stuffing mixture!
I have been making a small amount of apples at a time. This will serve 2 people, for a whole apple each, or 4 people, with a half apple each.