It’s a beautiful (and cold) new year, and I find my mind brewing new ideas and goals about getting ourselves back on track with eating the best, healthiest diet we can. I know a lot of you are doing the same thing as well, with many questioning how they can eat a healthy diet while balancing the rest of life. Eating a healthy, nourishing diet is one of the most common New Year’s resolutions people make, and also one of the most failed resolutions.
But it doesn’t have to be, and I would love for my blog to help make a healthy diet a practical, doable goal for more of my readers. So, in light of that goal, I’ve decided to take the next two months to sharing tips and recipes for getting on track with a nourishing diet as part of this series. I’m excited this year to have my contributing writers also involved in the series, allowing you to get more than one perspective on this important topic!
I am really excited about this series as it allows us to focus on not just the basics, but also the practical recipes and thoughts that make our eating habits realistic and delicious. It’s going to be a good two months. This series, as we will go more into soon, is based on a traditional diet using traditional ingredients. Like my blog as a whole, it is inspired by Sally Fallon’s book, Nourishing Traditions (affiliate links) and Dr. Price’s book, Nutrition and Physical Degeneration. To get more information quickly, get them from the library or buy them! They are life-changing books, for sure.
Since I am still mapping out next month’s posts for this series, I’d love to hear any suggestions or questions you’d like answered! Let me know in the comments below.
Meanwhile, you may find the following past posts helpful:
- How NOT to save money on a healthy diet
- Easy Gluten-free Pizza (pictured above)
- Are you really eating a nourishing diet?
- The diet that heals cavities