I spent a lot of time talking about Dr. Price and his research on traditional (nutrient dense) diets, how he used that information to help cure tooth decay, and then I shared three stories of those who used these principles to heal cavities successfully (Curing bottlerot, curing a cavity in a teenage son, and my story).
Nutrient dense foods are incredible, and I hear and read so many stories of those who have better health after incorporating Dr. Price’s recommendations into their diet.
I am (really I am!) still planning on releasing an ebook based on nutrient dense foods and Dr. Price’s principles, but I thought it would be fun to try to condense the information into a visual, such as the following infogram. While this is certainly in condensed form, I hope that the visual aspect of it helps spread the word about nutrient dense foods and how wonderful (and simple) they are! I like visuals as they somehow make concepts seem simpler to me.
Share this on Pinterest/Facebook to help spread the world about Dr. Price’s work! I think it is information worth sharing. (Oh, and let me know if the infogram is showing up in this post for you…I’ve had some issues with it in different browsers. Plus, I’d love to hear feedback on this one for future reference. Too much information shown on the infogram? Words too small? etc. ).
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I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!