I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!


  1. says

    Today I’m sharing our first venture into homemade maple syrup. If you have a maple or two (and they don’t even need to be sugar maples!) you can easily make your own. It has been such fun to gather the sap, and what a savings when you think of how much good, organic maple syrup costs. Hope you enjoy!

  2. says

    Hmmm … For some reason, the comments are not showing up on today’s carnival post. At least, they’re not showing up for me. I added my post on how to eat healthy on a budget. It’s probably the #1 question I get asked by family, friends and readers!

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