Pennywise Platter Thursday 6/3


Oops! I am so sorry that I forgot to get this up today! We were running around all day. Better late than never?

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

If you would like to participate please take note of the following guidelines.

1)Link to this post in your blog post

2)Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your URL:

3) Keep the ingredients nourishing and frugal!

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I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)


  1. says

    I’m not a huge fan of crazy cleanses, but the coconut oil cleanse seems a little more reasonable. We all know the healing benefits of coconut oil–imagine compounding that by living off 12-14 tablespoons of coconut oil for a few days! Not sure if I’m ready to try it myself, though.

  2. says

    Bonjour Kimi, for this weeks recipe, I’m including a recipe that I’ve altered for our family for an almond nut butter and also a berry preserve which our 15 year old son has been making in our house for a while.

    Thanks again for hosting this Pennywise Platter


  3. says

    When you are looking for a way to use some ripe bananas, the molasses banana bread/cake recipe I linked is a great option. Made in a loaf pan like a sweet bread, but the taste is more like a cake. 🙂


  4. jani says

    This is my favorite post each week… not that the others are not great as well, but this is buffet-day! 🙂

  5. says

    I was worried when you didn’t put the post up in the morning and was praying that things were all right! You have a lot on your plate right now!

    I shared a recipe from a German lady in our church: Authentic Pretzel Bread. Yum! It’s the most requested bread at church :o)

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