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	<title>Comments on: Pennywise Platter Thursday 10/8</title>
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	<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
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		<title>By: Ira Mann</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20972</link>
		<dc:creator>Ira Mann</dc:creator>
		<pubDate>Thu, 15 Oct 2009 19:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20972</guid>
		<description>I have found that I am making more soups and baking lots of cookies.  I really love this time of the year.</description>
		<content:encoded><![CDATA[<p>I have found that I am making more soups and baking lots of cookies.  I really love this time of the year.</p>
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		<title>By: Lauren</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20554</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 09 Oct 2009 15:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20554</guid>
		<description>Hi Kimi, this is a day late, but I made and posted this recipe late last night. I thought it was perfect for the sugar free challenge too-even for advanced-no grains or fruit included. 

Spaghetti Squash with Spicy Chickpea Tomato Sauce  

http://giantscoopsofjoy.wordpress.com/2009/10/08/spaghetti-squash-success/</description>
		<content:encoded><![CDATA[<p>Hi Kimi, this is a day late, but I made and posted this recipe late last night. I thought it was perfect for the sugar free challenge too-even for advanced-no grains or fruit included. </p>
<p>Spaghetti Squash with Spicy Chickpea Tomato Sauce  </p>
<p><a href="http://giantscoopsofjoy.wordpress.com/2009/10/08/spaghetti-squash-success/" rel="nofollow">http://giantscoopsofjoy.wordpress.com/2009/10/08/spaghetti-squash-success/</a></p>
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		<title>By: Local Nourishment</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20517</link>
		<dc:creator>Local Nourishment</dc:creator>
		<pubDate>Fri, 09 Oct 2009 00:15:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20517</guid>
		<description>What IS that big, bumpy blue thing? It&#039;s a blue hubbard squash and it&#039;s delicious! Here&#039;s my recipe:

http://localnourishment.com/2009/10/08/blue-hubbard-squash-casserole/</description>
		<content:encoded><![CDATA[<p>What IS that big, bumpy blue thing? It&#8217;s a blue hubbard squash and it&#8217;s delicious! Here&#8217;s my recipe:</p>
<p><a href="http://localnourishment.com/2009/10/08/blue-hubbard-squash-casserole/" rel="nofollow">http://localnourishment.com/2009/10/08/blue-hubbard-squash-casserole/</a></p>
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		<title>By: Ren</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20515</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Thu, 08 Oct 2009 23:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20515</guid>
		<description>Ren @ Edible Aria &lt;a href=&quot;http://ediblearia.com/2009/10/08/avocado-black-bean-quesadillas/&quot; rel=&quot;nofollow&quot;&gt;Avocado Black Bean Quesadillas&lt;/a&gt;

Fresh whole wheat tortillas, homemade raw cheese chili con queso, avocado, black beans and heirloom tomatoes with a side of pro-biotic pickled red onions..</description>
		<content:encoded><![CDATA[<p>Ren @ Edible Aria <a href="http://ediblearia.com/2009/10/08/avocado-black-bean-quesadillas/" rel="nofollow">Avocado Black Bean Quesadillas</a></p>
<p>Fresh whole wheat tortillas, homemade raw cheese chili con queso, avocado, black beans and heirloom tomatoes with a side of pro-biotic pickled red onions..</p>
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		<title>By: Melodie</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20504</link>
		<dc:creator>Melodie</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20504</guid>
		<description>Here is my Winter Squash Soup recipe plus some nutrition info on winter squashes.
http://www.breastfeedingmomsunite.com/2009/10/winter-squash-soup/</description>
		<content:encoded><![CDATA[<p>Here is my Winter Squash Soup recipe plus some nutrition info on winter squashes.<br />
<a href="http://www.breastfeedingmomsunite.com/2009/10/winter-squash-soup/" rel="nofollow">http://www.breastfeedingmomsunite.com/2009/10/winter-squash-soup/</a></p>
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		<title>By: Jen</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20500</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20500</guid>
		<description>Here&#039;s a chicken soup recipe I made yesterday!

http://aheavenlyperspective.blogspot.com/2009/10/chicken-soup.html</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a chicken soup recipe I made yesterday!</p>
<p><a href="http://aheavenlyperspective.blogspot.com/2009/10/chicken-soup.html" rel="nofollow">http://aheavenlyperspective.blogspot.com/2009/10/chicken-soup.html</a></p>
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		<title>By: Kara</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20493</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Thu, 08 Oct 2009 18:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20493</guid>
		<description>This week I&#039;m sharing Super Simple &amp; Flavorful Brown Rice. This is a simple method for making fluffy, flavorful, nutritious brown rice using a steamer &amp; homemade chicken stock.
http://homewithpurpose.blogspot.com/2009/10/super-simple-flavorful-brown-rice.html</description>
		<content:encoded><![CDATA[<p>This week I&#8217;m sharing Super Simple &amp; Flavorful Brown Rice. This is a simple method for making fluffy, flavorful, nutritious brown rice using a steamer &amp; homemade chicken stock.<br />
<a href="http://homewithpurpose.blogspot.com/2009/10/super-simple-flavorful-brown-rice.html" rel="nofollow">http://homewithpurpose.blogspot.com/2009/10/super-simple-flavorful-brown-rice.html</a></p>
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		<title>By: Sheri@Moms for Safe Food</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20484</link>
		<dc:creator>Sheri@Moms for Safe Food</dc:creator>
		<pubDate>Thu, 08 Oct 2009 15:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20484</guid>
		<description>Now that the weather is cooling down, we are starting to make bread.  This was a new recipe I tried, for sprouted bread,  and it was wonderful. 

http://momsforsafefood.org/Blog/Entries/2009/10/2_Entry_1.html</description>
		<content:encoded><![CDATA[<p>Now that the weather is cooling down, we are starting to make bread.  This was a new recipe I tried, for sprouted bread,  and it was wonderful. </p>
<p><a href="http://momsforsafefood.org/Blog/Entries/2009/10/2_Entry_1.html" rel="nofollow">http://momsforsafefood.org/Blog/Entries/2009/10/2_Entry_1.html</a></p>
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		<title>By: emily- www.mplsrealfoodlover.com</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20466</link>
		<dc:creator>emily- www.mplsrealfoodlover.com</dc:creator>
		<pubDate>Thu, 08 Oct 2009 14:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20466</guid>
		<description>For the month of October, and beyond, I am working at reducing our food budget and wasting less food, come read about my trials (and errors I am sure!) and see whatI picked up at the market this week, and also read about what the rest of the world is eating!

&lt;a href=&quot;http://www.mplsrealfoodlover.com/2009/10/to-market-to-market.html&quot; rel=&quot;nofollow&quot;&gt;&gt; to market, to market...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>For the month of October, and beyond, I am working at reducing our food budget and wasting less food, come read about my trials (and errors I am sure!) and see whatI picked up at the market this week, and also read about what the rest of the world is eating!</p>
<p><a href="http://www.mplsrealfoodlover.com/2009/10/to-market-to-market.html" rel="nofollow">&gt; to market, to market&#8230;</a></p>
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		<title>By: Cara</title>
		<link>http://www.thenourishinggourmet.com/2009/10/pennywise-platter-thursday-108.html/comment-page-1#comment-20461</link>
		<dc:creator>Cara</dc:creator>
		<pubDate>Thu, 08 Oct 2009 14:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2179#comment-20461</guid>
		<description>http://www.healthhomehappy.com/2009/10/sundays-dinner-rice-salmon-gravy.html

We used odds and ends from the fridge for last Sunday&#039;s dinner.  Making a gravy out of homemade chicken stock can pull a few miss-matched items together into a &#039;real meal&#039; with little effort and money.</description>
		<content:encoded><![CDATA[<p><a href="http://www.healthhomehappy.com/2009/10/sundays-dinner-rice-salmon-gravy.html" rel="nofollow">http://www.healthhomehappy.com/2009/10/sundays-dinner-rice-salmon-gravy.html</a></p>
<p>We used odds and ends from the fridge for last Sunday&#8217;s dinner.  Making a gravy out of homemade chicken stock can pull a few miss-matched items together into a &#8216;real meal&#8217; with little effort and money.</p>
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