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	<title>Comments on: Pennywise Platter Thursday 9/24</title>
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	<description>Nourishing. Satisfying. Gourmet.</description>
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		<title>By: Amanda</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19305</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 25 Sep 2009 03:23:29 +0000</pubDate>
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		<description>Zucchini stuffed with lentils and brown rice :)</description>
		<content:encoded><![CDATA[<p>Zucchini stuffed with lentils and brown rice <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ElizabethG</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19297</link>
		<dc:creator>ElizabethG</dc:creator>
		<pubDate>Fri, 25 Sep 2009 00:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2106#comment-19297</guid>
		<description>A dish for autumn months, when nothing but hearty, spicy, and satisfying will do:

&lt;a href=&quot;http://amoderngal.com/2009/09/21/sweet-potato-and-black-bean-chili/&quot; rel=&quot;nofollow&quot;&gt;Sweet Potato and Black Bean Chili&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>A dish for autumn months, when nothing but hearty, spicy, and satisfying will do:</p>
<p><a href="http://amoderngal.com/2009/09/21/sweet-potato-and-black-bean-chili/" rel="nofollow">Sweet Potato and Black Bean Chili</a></p>
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		<title>By: Julie</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19294</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 24 Sep 2009 22:34:27 +0000</pubDate>
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		<description>Amanda, the salmon quiche looks scrumptious!  Please let us know the name of the website where the written directions appear.  The name of the site appears in little short bleeps throughout the film, but I couldn&#039;t get it written down.  Thanks alot.</description>
		<content:encoded><![CDATA[<p>Amanda, the salmon quiche looks scrumptious!  Please let us know the name of the website where the written directions appear.  The name of the site appears in little short bleeps throughout the film, but I couldn&#8217;t get it written down.  Thanks alot.</p>
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		<title>By: Kara</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19285</link>
		<dc:creator>Kara</dc:creator>
		<pubDate>Thu, 24 Sep 2009 18:32:34 +0000</pubDate>
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		<description>This is a super simple, inexpensive, and fast dish...So Easy Hamburger Rice Skillet

http://homewithpurpose.blogspot.com/2009/09/so-easy-hamburger-rice-skillet.html</description>
		<content:encoded><![CDATA[<p>This is a super simple, inexpensive, and fast dish&#8230;So Easy Hamburger Rice Skillet</p>
<p><a href="http://homewithpurpose.blogspot.com/2009/09/so-easy-hamburger-rice-skillet.html" rel="nofollow">http://homewithpurpose.blogspot.com/2009/09/so-easy-hamburger-rice-skillet.html</a></p>
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		<title>By: Ren</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19282</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2106#comment-19282</guid>
		<description>Ren @ Edible Aria  &lt;a href=&quot;http://ediblearia.com/2009/09/24/bengal-lentils-with-pea-shoots-and-wild-pomegranate/&quot; rel=&quot;nofollow&quot;&gt;Bengal Lentils with Pea Shoots and Wild Pomegranate&lt;/a&gt;

A traditional, healing dish of sprouted lentils in a spicy, savory tomato sauce with toasted whole spices, onions, peppers, pea shoots and wild pomegranate seeds.  Tasty, inexpensive and nourishing.</description>
		<content:encoded><![CDATA[<p>Ren @ Edible Aria  <a href="http://ediblearia.com/2009/09/24/bengal-lentils-with-pea-shoots-and-wild-pomegranate/" rel="nofollow">Bengal Lentils with Pea Shoots and Wild Pomegranate</a></p>
<p>A traditional, healing dish of sprouted lentils in a spicy, savory tomato sauce with toasted whole spices, onions, peppers, pea shoots and wild pomegranate seeds.  Tasty, inexpensive and nourishing.</p>
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		<title>By: Sheri@Moms for Safe Food</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19272</link>
		<dc:creator>Sheri@Moms for Safe Food</dc:creator>
		<pubDate>Thu, 24 Sep 2009 15:02:07 +0000</pubDate>
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		<description>This weeks recipe is one of our favorites, and is one of my bean recipes. LOL

I&#039;ve served this as a soup, a stew and brought it to a pot luck as a side dish.  This is the one my family asks for if I haven&#039;t made it for awhile.

http://momsforsafefood.org/Blog/Entries/2009/4/24_Indian_Lentil_Stew.html</description>
		<content:encoded><![CDATA[<p>This weeks recipe is one of our favorites, and is one of my bean recipes. LOL</p>
<p>I&#8217;ve served this as a soup, a stew and brought it to a pot luck as a side dish.  This is the one my family asks for if I haven&#8217;t made it for awhile.</p>
<p><a href="http://momsforsafefood.org/Blog/Entries/2009/4/24_Indian_Lentil_Stew.html" rel="nofollow">http://momsforsafefood.org/Blog/Entries/2009/4/24_Indian_Lentil_Stew.html</a></p>
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		<title>By: Melodie</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19270</link>
		<dc:creator>Melodie</dc:creator>
		<pubDate>Thu, 24 Sep 2009 14:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2106#comment-19270</guid>
		<description>Melodie @ Breastfeeding Moms Unite! Free fruit is frugal! Alternatives to letting unpicked fruit go to waste. Some ideas to get you started. Also, a recipe for Honeyed Pear Crisp. http://www.breastfeedingmomsunite.com/2009/09/fallen-fruit-and-honeyed-pear-crisp/</description>
		<content:encoded><![CDATA[<p>Melodie @ Breastfeeding Moms Unite! Free fruit is frugal! Alternatives to letting unpicked fruit go to waste. Some ideas to get you started. Also, a recipe for Honeyed Pear Crisp. <a href="http://www.breastfeedingmomsunite.com/2009/09/fallen-fruit-and-honeyed-pear-crisp/" rel="nofollow">http://www.breastfeedingmomsunite.com/2009/09/fallen-fruit-and-honeyed-pear-crisp/</a></p>
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		<title>By: Jenny @ Nourished Kitchen</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19252</link>
		<dc:creator>Jenny @ Nourished Kitchen</dc:creator>
		<pubDate>Thu, 24 Sep 2009 13:26:07 +0000</pubDate>
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		<description>Jenny @ Nourished Kitchen
(http://nourishedkitchen.com/1-chicken-5-meals/)  
How to stretch one broiler into five meals - making the cost of pasture-raised bird into five meals for a family of four.  Healthy food done cheap.</description>
		<content:encoded><![CDATA[<p>Jenny @ Nourished Kitchen<br />
(<a href="http://nourishedkitchen.com/1-chicken-5-meals/" rel="nofollow">http://nourishedkitchen.com/1-chicken-5-meals/</a>)<br />
How to stretch one broiler into five meals &#8211; making the cost of pasture-raised bird into five meals for a family of four.  Healthy food done cheap.</p>
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		<title>By: Wardeh @ GNOWFGLINS</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19250</link>
		<dc:creator>Wardeh @ GNOWFGLINS</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2106#comment-19250</guid>
		<description>Wardeh @ GNOWFGLINS
Homemade Kamut Pasta (Soaked)
http://gnowfglins.com/2009/09/23/homemade-kamut-pasta-soaked/

I think Kamut is a great grain to use for pasta because of its hearty, nutty flavor. We all enjoyed these noodles very much. The first night, we topped them with homemade chicken soup. Then the next day, I reheated the leftover noodles in a bit of water on the stovetop, to steam them back to warmth. We topped those with beef stew.</description>
		<content:encoded><![CDATA[<p>Wardeh @ GNOWFGLINS<br />
Homemade Kamut Pasta (Soaked)<br />
<a href="http://gnowfglins.com/2009/09/23/homemade-kamut-pasta-soaked/" rel="nofollow">http://gnowfglins.com/2009/09/23/homemade-kamut-pasta-soaked/</a></p>
<p>I think Kamut is a great grain to use for pasta because of its hearty, nutty flavor. We all enjoyed these noodles very much. The first night, we topped them with homemade chicken soup. Then the next day, I reheated the leftover noodles in a bit of water on the stovetop, to steam them back to warmth. We topped those with beef stew.</p>
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		<title>By: Emily</title>
		<link>http://www.thenourishinggourmet.com/2009/09/pennywise-platter-thursday-924.html/comment-page-1#comment-19248</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=2106#comment-19248</guid>
		<description>Emily @ Life in Cincinnati  Homemade &quot;Instant&quot; Oatmeal Packets (http://lifeincincinnati.com/?p=2019)

Here is a frugal and healthier option to replace the Quaker instant oatmeal packets in your pantry. While the oats aren&#039;t soaked (and therefore still contain the phytates), they are still a better alternative to sugary, extruded cereals. They cook up quickly and are easy to make at work, home or wherever you need to be.</description>
		<content:encoded><![CDATA[<p>Emily @ Life in Cincinnati  Homemade &#8220;Instant&#8221; Oatmeal Packets (<a href="http://lifeincincinnati.com/?p=2019" rel="nofollow">http://lifeincincinnati.com/?p=2019</a>)</p>
<p>Here is a frugal and healthier option to replace the Quaker instant oatmeal packets in your pantry. While the oats aren&#8217;t soaked (and therefore still contain the phytates), they are still a better alternative to sugary, extruded cereals. They cook up quickly and are easy to make at work, home or wherever you need to be.</p>
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