<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Pennywise Platter Thursday 7/30</title>
	<atom:link href="http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
	<lastBuildDate>Sat, 31 Jul 2010 22:40:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Penny</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-15768</link>
		<dc:creator>Penny</dc:creator>
		<pubDate>Sun, 09 Aug 2009 13:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-15768</guid>
		<description>If you are inundated with zucchini from the garden, try these inexpensive healthful recipes. Enjoy!

Zucchini pizza (shredded zucchini in the crust): 
http://all-natural-mama.blogspot.com/2009/08/zucchini-pizza-recipe.html

Stuffed Zucchini:
http://all-natural-mama.blogspot.com/2009/07/stuffed-zucchini-recipe.html</description>
		<content:encoded><![CDATA[<p>If you are inundated with zucchini from the garden, try these inexpensive healthful recipes. Enjoy!</p>
<p>Zucchini pizza (shredded zucchini in the crust):<br />
<a href="http://all-natural-mama.blogspot.com/2009/08/zucchini-pizza-recipe.html" rel="nofollow">http://all-natural-mama.blogspot.com/2009/08/zucchini-pizza-recipe.html</a></p>
<p>Stuffed Zucchini:<br />
<a href="http://all-natural-mama.blogspot.com/2009/07/stuffed-zucchini-recipe.html" rel="nofollow">http://all-natural-mama.blogspot.com/2009/07/stuffed-zucchini-recipe.html</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lizzzzzzzz</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-15378</link>
		<dc:creator>Lizzzzzzzz</dc:creator>
		<pubDate>Wed, 05 Aug 2009 00:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-15378</guid>
		<description>Though I have eaten tempeh many a time and it states so right on the bo, I had no idea tempeh was a cultured food! We made Mediterranean Tempeh shared by Nurturing Wisdom for dinner tonight and it was delicious.  At $3.79 for 8 oz, the tempeh wasn&#039;t as economical as I would have liked, but I used my own fresh cut basil and oregano.

Kimi, what are your thoughts on tempeh? I searched the blog for it and came up with nothing. Have you tried it?</description>
		<content:encoded><![CDATA[<p>Though I have eaten tempeh many a time and it states so right on the bo, I had no idea tempeh was a cultured food! We made Mediterranean Tempeh shared by Nurturing Wisdom for dinner tonight and it was delicious.  At $3.79 for 8 oz, the tempeh wasn&#8217;t as economical as I would have liked, but I used my own fresh cut basil and oregano.</p>
<p>Kimi, what are your thoughts on tempeh? I searched the blog for it and came up with nothing. Have you tried it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carrie @ Organic and Thrifty</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14978</link>
		<dc:creator>Carrie @ Organic and Thrifty</dc:creator>
		<pubDate>Fri, 31 Jul 2009 05:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14978</guid>
		<description>Carrie @ Organic and Thrifty (http://www.organicthrifty.com/2009/07/31/eating-local-organic-cheaply/) Here are 10 tips for eating locally and organic cheaply while maximizing nutrition.  I hope you&#039;re staying cool!! Better late than never, and thanks for a link to the noodles!!</description>
		<content:encoded><![CDATA[<p>Carrie @ Organic and Thrifty (<a href="http://www.organicthrifty.com/2009/07/31/eating-local-organic-cheaply/" rel="nofollow">http://www.organicthrifty.com/2009/07/31/eating-local-organic-cheaply/</a>) Here are 10 tips for eating locally and organic cheaply while maximizing nutrition.  I hope you&#8217;re staying cool!! Better late than never, and thanks for a link to the noodles!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie @ Keeper of the Home</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14974</link>
		<dc:creator>Stephanie @ Keeper of the Home</dc:creator>
		<pubDate>Fri, 31 Jul 2009 04:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14974</guid>
		<description>Hi Kimi! I&#039;m a little bit late in joining, but today I posted about making sure not to waste a bit of my grass-fed beef purchase to make a whopping batch of bone broth, as well as rendering tallow from the fatty pieces. Here&#039;s the link:
http://www.keeperofthehome.org/2009/07/waste-not-want-not-.html
Great carnival, as always! Hope you&#039;re keeping well in the heat! :)</description>
		<content:encoded><![CDATA[<p>Hi Kimi! I&#8217;m a little bit late in joining, but today I posted about making sure not to waste a bit of my grass-fed beef purchase to make a whopping batch of bone broth, as well as rendering tallow from the fatty pieces. Here&#8217;s the link:<br />
<a href="http://www.keeperofthehome.org/2009/07/waste-not-want-not-.html" rel="nofollow">http://www.keeperofthehome.org/2009/07/waste-not-want-not-.html</a><br />
Great carnival, as always! Hope you&#8217;re keeping well in the heat! <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NurturingWisdom</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14973</link>
		<dc:creator>NurturingWisdom</dc:creator>
		<pubDate>Fri, 31 Jul 2009 04:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14973</guid>
		<description>http://nurturingwisdom.wordpress.com/2009/07/30/mediterranean-tempeh/

Mediterranean Tempeh is an economical dish that&#039;s made with tempeh, a staple of Indonesian cuisine for centuries. It is a cultured food made with soybeans. It is cultured like cheese, yogurt, miso, and sauerkraut. Because the soybeans have been culture, the proteins are predigested and the B vitamins are increased. It is high in protein and minerals, full of B12, and contains as much protein as chicken or beef. It&#039;s also cholesterol-free and low in fat.

Mediterranean Tempeh is the perfect combination of an ancient cultured food and summer&#039;s bounty—tempeh, tomatoes and basil. This recipe has taken me several months to get the right blend of ingredients. It has just the right combination of herbs to give it that Mediterranean essence. Savoring this dish brought back memories of  sun drench days on the Riviera overlooking the Mediterranean Sea. Each bite was a refreshing reminder of my carefree days by the sea.</description>
		<content:encoded><![CDATA[<p><a href="http://nurturingwisdom.wordpress.com/2009/07/30/mediterranean-tempeh/" rel="nofollow">http://nurturingwisdom.wordpress.com/2009/07/30/mediterranean-tempeh/</a></p>
<p>Mediterranean Tempeh is an economical dish that&#8217;s made with tempeh, a staple of Indonesian cuisine for centuries. It is a cultured food made with soybeans. It is cultured like cheese, yogurt, miso, and sauerkraut. Because the soybeans have been culture, the proteins are predigested and the B vitamins are increased. It is high in protein and minerals, full of B12, and contains as much protein as chicken or beef. It&#8217;s also cholesterol-free and low in fat.</p>
<p>Mediterranean Tempeh is the perfect combination of an ancient cultured food and summer&#8217;s bounty—tempeh, tomatoes and basil. This recipe has taken me several months to get the right blend of ingredients. It has just the right combination of herbs to give it that Mediterranean essence. Savoring this dish brought back memories of  sun drench days on the Riviera overlooking the Mediterranean Sea. Each bite was a refreshing reminder of my carefree days by the sea.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mediterranean Tempeh &#171; Nurturing Wisdom</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14969</link>
		<dc:creator>Mediterranean Tempeh &#171; Nurturing Wisdom</dc:creator>
		<pubDate>Fri, 31 Jul 2009 03:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14969</guid>
		<description>[...] Mediterranean Tempeh, a frugal recipe combining tempeh, an ancient cultured food with summer&#8217;s bounty,  fresh cherry tomatoes and fresh basil is featured in Pennywise Platter Thursday in the Nourishing Gourmet. [...]</description>
		<content:encoded><![CDATA[<p>[...] Mediterranean Tempeh, a frugal recipe combining tempeh, an ancient cultured food with summer&#8217;s bounty,  fresh cherry tomatoes and fresh basil is featured in Pennywise Platter Thursday in the Nourishing Gourmet. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katie @ Kitchen Stewardship</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14966</link>
		<dc:creator>Katie @ Kitchen Stewardship</dc:creator>
		<pubDate>Fri, 31 Jul 2009 02:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14966</guid>
		<description>Sorry for the late entry; I was sidetracked this morning!  Am I allowed to post a dessert?  ;)  I used white sugar (gasp!) only because I haven&#039;t ventured into the world of alternative sweeteners other than honey yet, and it&#039;s only 1/4 cup for the whole thing.  

Katie @ Kitchen Stewardship
Healthy Fruit Pizza http://www.kitchenstewardship.com/2009/07/28/recipe-connection-a-healthy-and-tasty-version-of-fruit-pizza/
My new recipe using real food is a HUGE improvement over the standard recipe for fruit pizza, and uses the berries in season right now, homemade yogurt cheese, grass-fed butter, and whole wheat flour...so yummy.</description>
		<content:encoded><![CDATA[<p>Sorry for the late entry; I was sidetracked this morning!  Am I allowed to post a dessert?  <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I used white sugar (gasp!) only because I haven&#8217;t ventured into the world of alternative sweeteners other than honey yet, and it&#8217;s only 1/4 cup for the whole thing.  </p>
<p>Katie @ Kitchen Stewardship<br />
Healthy Fruit Pizza <a href="http://www.kitchenstewardship.com/2009/07/28/recipe-connection-a-healthy-and-tasty-version-of-fruit-pizza/" rel="nofollow">http://www.kitchenstewardship.com/2009/07/28/recipe-connection-a-healthy-and-tasty-version-of-fruit-pizza/</a><br />
My new recipe using real food is a HUGE improvement over the standard recipe for fruit pizza, and uses the berries in season right now, homemade yogurt cheese, grass-fed butter, and whole wheat flour&#8230;so yummy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: judy k</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14958</link>
		<dc:creator>judy k</dc:creator>
		<pubDate>Fri, 31 Jul 2009 01:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14958</guid>
		<description>Thai Broccoli

This sauce is wonderful and would go well with just about anything.  It is similar to the satay sauce used in Thai restaurants.  I doubled the sauce because I love it, especially if you are serving rice with it.   We make it to go along with left overs (we call them LO&#039;s) to make it seem like a whole new meal :o)  Very filling.


1/4 C. peanut butter (we like the chunky style)
2 T. Equal or sugar (we use 1T sugar)
1 1/2 T. hot water
1 T. lime juice (fresh squeezed is hugely better!)
1 T. light soy sauce (we use regular)
1 1/2 tsp. dark sesame oil
1/4 tsp. red pepper flakes

2 T. vegetable oil 
4 C. fresh broccoli florets (or a little more is okay)
1/2 C. chopped red bell pepper
1/4 C. sliced green onion
1 garlic clove, crushed (we use more)

Combine the first 7 ingredients until well blended; set aside.   I just whip it well with a hand whip.  Heat vegetable oil or spray in large skillet over medium high heat. Add last four ingredients. Stir-fry for 3-4 minutes or until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture.  Make a couple hour ahead and let it sit out until dinnertime.  Serve at room temperature. 

Found this recipe spring 2007,  Just wanted something different to do with broccoli.  We have always loved Thai flavors, and this was a huge hit with the whole extended family.  Be really careful not to overcook the broccoli.</description>
		<content:encoded><![CDATA[<p>Thai Broccoli</p>
<p>This sauce is wonderful and would go well with just about anything.  It is similar to the satay sauce used in Thai restaurants.  I doubled the sauce because I love it, especially if you are serving rice with it.   We make it to go along with left overs (we call them LO&#8217;s) to make it seem like a whole new meal <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )  Very filling.</p>
<p>1/4 C. peanut butter (we like the chunky style)<br />
2 T. Equal or sugar (we use 1T sugar)<br />
1 1/2 T. hot water<br />
1 T. lime juice (fresh squeezed is hugely better!)<br />
1 T. light soy sauce (we use regular)<br />
1 1/2 tsp. dark sesame oil<br />
1/4 tsp. red pepper flakes</p>
<p>2 T. vegetable oil<br />
4 C. fresh broccoli florets (or a little more is okay)<br />
1/2 C. chopped red bell pepper<br />
1/4 C. sliced green onion<br />
1 garlic clove, crushed (we use more)</p>
<p>Combine the first 7 ingredients until well blended; set aside.   I just whip it well with a hand whip.  Heat vegetable oil or spray in large skillet over medium high heat. Add last four ingredients. Stir-fry for 3-4 minutes or until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture.  Make a couple hour ahead and let it sit out until dinnertime.  Serve at room temperature. </p>
<p>Found this recipe spring 2007,  Just wanted something different to do with broccoli.  We have always loved Thai flavors, and this was a huge hit with the whole extended family.  Be really careful not to overcook the broccoli.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lindsey</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14939</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Thu, 30 Jul 2009 19:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14939</guid>
		<description>Lindsey @ The Herbangardener, Christmas-in-July Eggnog Ice Cream (http://herbangardener.com/2009/07/29/christmas-in-july-eggnog-ice-cream/)

A wonderful, inexpensive freezer treat for the middle of summer!</description>
		<content:encoded><![CDATA[<p>Lindsey @ The Herbangardener, Christmas-in-July Eggnog Ice Cream (<a href="http://herbangardener.com/2009/07/29/christmas-in-july-eggnog-ice-cream/" rel="nofollow">http://herbangardener.com/2009/07/29/christmas-in-july-eggnog-ice-cream/</a>)</p>
<p>A wonderful, inexpensive freezer treat for the middle of summer!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: emily- www.mplsrealfoodlover.com</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-730.html/comment-page-1#comment-14937</link>
		<dc:creator>emily- www.mplsrealfoodlover.com</dc:creator>
		<pubDate>Thu, 30 Jul 2009 19:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1857#comment-14937</guid>
		<description>please check out my easy, frugal recipe for &quot;whatever you have&quot; succotash &lt;a href=&quot;http://www.mplsrealfoodlover.com/2009/07/another-real-food-bag-lunch-masa.html&quot; rel=&quot;nofollow&quot;&gt;7gt; here&lt;/a&gt; and for ideas on packing nourishing, &quot;pennywise&quot; lunches.</description>
		<content:encoded><![CDATA[<p>please check out my easy, frugal recipe for &#8220;whatever you have&#8221; succotash <a href="http://www.mplsrealfoodlover.com/2009/07/another-real-food-bag-lunch-masa.html" rel="nofollow">7gt; here</a> and for ideas on packing nourishing, &#8220;pennywise&#8221; lunches.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
