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	<title>Comments on: Pennywise Platter Thursday</title>
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	<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
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		<title>By: Rebuild from Depression Blog</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-13113</link>
		<dc:creator>Rebuild from Depression Blog</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-13113</guid>
		<description>&lt;strong&gt;Save money on gourmet items; latest giveaway results...&lt;/strong&gt;

 For Nourishing Gourmet&#039;s weekly Pennywise Platter (which you should read for more money-saving food tips), I thought I would share one of my favorite frugal secrets -- The Grocery Outlet. If you are located in the western United States,......</description>
		<content:encoded><![CDATA[<p><strong>Save money on gourmet items; latest giveaway results&#8230;</strong></p>
<p> For Nourishing Gourmet&#8217;s weekly Pennywise Platter (which you should read for more money-saving food tips), I thought I would share one of my favorite frugal secrets &#8212; The Grocery Outlet. If you are located in the western United States,&#8230;&#8230;</p>
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	<item>
		<title>By: Lessons From History: Don&#8217;t Waste Anything</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-13061</link>
		<dc:creator>Lessons From History: Don&#8217;t Waste Anything</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-13061</guid>
		<description>[...] forget that it&#8217;s time for Pennywise Platter Thursday tomorrow! Check out last&#8217;s week&#8217;s contributions and share your nourishing frugal tips [...]</description>
		<content:encoded><![CDATA[<p>[...] forget that it&#8217;s time for Pennywise Platter Thursday tomorrow! Check out last&#8217;s week&#8217;s contributions and share your nourishing frugal tips [...]</p>
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		<title>By: Ellie Raduns</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12656</link>
		<dc:creator>Ellie Raduns</dc:creator>
		<pubDate>Fri, 03 Jul 2009 01:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12656</guid>
		<description>Ellie @ Alternative Cooking.  Chicken &quot;Tots&quot; or Patties http://alternativecooking.blogspot.com/2009/07/chicken-tots-candida-friendlystarch.html  
A new Twist on Leftover Chicken from making stock that helps the meat go a long way, while hiding veggies in for descriminating eaters!  Candida Friendly.</description>
		<content:encoded><![CDATA[<p>Ellie @ Alternative Cooking.  Chicken &#8220;Tots&#8221; or Patties <a href="http://alternativecooking.blogspot.com/2009/07/chicken-tots-candida-friendlystarch.html" rel="nofollow">http://alternativecooking.blogspot.com/2009/07/chicken-tots-candida-friendlystarch.html</a><br />
A new Twist on Leftover Chicken from making stock that helps the meat go a long way, while hiding veggies in for descriminating eaters!  Candida Friendly.</p>
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		<title>By: Show Me The Whey pt. 2 &#171; Edible Aria</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12653</link>
		<dc:creator>Show Me The Whey pt. 2 &#171; Edible Aria</dc:creator>
		<pubDate>Fri, 03 Jul 2009 00:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12653</guid>
		<description>[...] post is part of The Nourishing Gourmet&#8217;s Pennywise Platter Thursday Possibly related posts: (automatically generated)Stuffed French ToastWhat&#8217;s in the works this [...]</description>
		<content:encoded><![CDATA[<p>[...] post is part of The Nourishing Gourmet&#8217;s Pennywise Platter Thursday Possibly related posts: (automatically generated)Stuffed French ToastWhat&rsquo;s in the works this [...]</p>
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		<title>By: Edible Aria</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12648</link>
		<dc:creator>Edible Aria</dc:creator>
		<pubDate>Fri, 03 Jul 2009 00:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12648</guid>
		<description>Ren @ EdibleAria
Show Me the Whey, part 2
http://ediblearia.com/2009/07/02/show-me-the-whey-pt-2/
twitter @ediblearia

In an earlier post, I took at look a using yoghurt as a source of liquid whey, which in turn can be used to make all sorts of great stuff like lacto-fermented ketchup or raisin chutney.  I also touched on some of the ways to use the solids that are left after the whey is removed.

In Show Me The Whey part 2, I take a closer look at some of the ways to use those solids, including a fresh cream cheese replacement and the traditional Middle-eastern labneh and oil-preserved, spice-coated dried labneh balls, all of which may be made for a very frugal $5.

Thanks for hosting, Kimi!</description>
		<content:encoded><![CDATA[<p>Ren @ EdibleAria<br />
Show Me the Whey, part 2<br />
<a href="http://ediblearia.com/2009/07/02/show-me-the-whey-pt-2/" rel="nofollow">http://ediblearia.com/2009/07/02/show-me-the-whey-pt-2/</a><br />
twitter @ediblearia</p>
<p>In an earlier post, I took at look a using yoghurt as a source of liquid whey, which in turn can be used to make all sorts of great stuff like lacto-fermented ketchup or raisin chutney.  I also touched on some of the ways to use the solids that are left after the whey is removed.</p>
<p>In Show Me The Whey part 2, I take a closer look at some of the ways to use those solids, including a fresh cream cheese replacement and the traditional Middle-eastern labneh and oil-preserved, spice-coated dried labneh balls, all of which may be made for a very frugal $5.</p>
<p>Thanks for hosting, Kimi!</p>
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	<item>
		<title>By: Milehimama</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12634</link>
		<dc:creator>Milehimama</dc:creator>
		<pubDate>Thu, 02 Jul 2009 20:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12634</guid>
		<description>Oops!  Sorry!  I added links.  :)</description>
		<content:encoded><![CDATA[<p>Oops!  Sorry!  I added links.  <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Millie</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12629</link>
		<dc:creator>Millie</dc:creator>
		<pubDate>Thu, 02 Jul 2009 19:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12629</guid>
		<description>Millie@ Thinking Outloud -Food for a Road Trip.
http://thinkingoutloud09.blogspot.com/2009/07/food-to-go.html
I&#039;m sharing a few frugal and healthful ideas for your next road trip.</description>
		<content:encoded><![CDATA[<p>Millie@ Thinking Outloud -Food for a Road Trip.<br />
<a href="http://thinkingoutloud09.blogspot.com/2009/07/food-to-go.html" rel="nofollow">http://thinkingoutloud09.blogspot.com/2009/07/food-to-go.html</a><br />
I&#8217;m sharing a few frugal and healthful ideas for your next road trip.</p>
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		<title>By: Milehimama</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12623</link>
		<dc:creator>Milehimama</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12623</guid>
		<description>I &lt;a href=&quot;http://www.milehimama.com/2009/06/29/food-stamp-challenge-week-26/&quot; rel=&quot;nofollow&quot;&gt;blogged my menu &lt;/a&gt; and added notes of how I make cooking with real food more convenient.

I also wrote about &lt;a href=&quot;http://www.milehimama.com/2009/07/01/salad-bar/&quot; rel=&quot;nofollow&quot;&gt;Salad Bar nights.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I <a href="http://www.milehimama.com/2009/06/29/food-stamp-challenge-week-26/" rel="nofollow">blogged my menu </a> and added notes of how I make cooking with real food more convenient.</p>
<p>I also wrote about <a href="http://www.milehimama.com/2009/07/01/salad-bar/" rel="nofollow">Salad Bar nights.</a></p>
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		<title>By: Wardeh @ GNOWFGLINS</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12622</link>
		<dc:creator>Wardeh @ GNOWFGLINS</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1637#comment-12622</guid>
		<description>Corn Tortillas with Rice, Beans, Beef, and Cheese ~ a frugal, easy meal, using leftovers and ready-to-make tortilla dough!

http://gnowfglins.com/2009/07/02/corn-tortillas-with-leftover-rice-beans-beef-and-cheese/

In this post, I also shared a few things that helped me roll the tricky tortillas out. :)</description>
		<content:encoded><![CDATA[<p>Corn Tortillas with Rice, Beans, Beef, and Cheese ~ a frugal, easy meal, using leftovers and ready-to-make tortilla dough!</p>
<p><a href="http://gnowfglins.com/2009/07/02/corn-tortillas-with-leftover-rice-beans-beef-and-cheese/" rel="nofollow">http://gnowfglins.com/2009/07/02/corn-tortillas-with-leftover-rice-beans-beef-and-cheese/</a></p>
<p>In this post, I also shared a few things that helped me roll the tricky tortillas out. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Corn Tortillas with Leftover Rice, Beans, Beef and Cheese</title>
		<link>http://www.thenourishinggourmet.com/2009/07/pennywise-platter-thursday-2.html/comment-page-1#comment-12621</link>
		<dc:creator>Corn Tortillas with Leftover Rice, Beans, Beef and Cheese</dc:creator>
		<pubDate>Thu, 02 Jul 2009 17:16:58 +0000</pubDate>
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		<description>[...] post is part of in Pennywise Platter Thursday ~ please visit and see other submissions for frugal real food [...]</description>
		<content:encoded><![CDATA[<p>[...] post is part of in Pennywise Platter Thursday ~ please visit and see other submissions for frugal real food [...]</p>
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