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	<title>Comments on: Rustic Irish Soda Bread (Dairy Free)</title>
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	<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
	<lastBuildDate>Tue, 07 Sep 2010 05:00:27 +0000</lastBuildDate>
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		<title>By: callmegrace</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-32495</link>
		<dc:creator>callmegrace</dc:creator>
		<pubDate>Wed, 03 Feb 2010 19:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-32495</guid>
		<description>Hi Kimi,

Love your site!

I didn&#039;t know much detail about different grains so I read up on them.

From what I&#039;ve gathered, flour from hard wheat berries has the highest content of gluten(12-13%) and is best for bread (where you need a &quot;tough&quot; dough).
Then, all purpose  flour (10-12% gluten) is actually a mix of high and low gluten wheat flours.  Pastry flour (9-10%) gluten. And,  cake flour (7-9%). Pastry and cake flours are made from soft wheat berries. 

What I&#039;m trying to figure out is how I can mix different flours to make my own pastry flour with the grains I have (kamut, hard winter, buckwheat). If I can get the exact gluten amount in each, I suppose I can mix them together to get 9-10% gluten.

We shall see:)
grace</description>
		<content:encoded><![CDATA[<p>Hi Kimi,</p>
<p>Love your site!</p>
<p>I didn&#8217;t know much detail about different grains so I read up on them.</p>
<p>From what I&#8217;ve gathered, flour from hard wheat berries has the highest content of gluten(12-13%) and is best for bread (where you need a &#8220;tough&#8221; dough).<br />
Then, all purpose  flour (10-12% gluten) is actually a mix of high and low gluten wheat flours.  Pastry flour (9-10%) gluten. And,  cake flour (7-9%). Pastry and cake flours are made from soft wheat berries. </p>
<p>What I&#8217;m trying to figure out is how I can mix different flours to make my own pastry flour with the grains I have (kamut, hard winter, buckwheat). If I can get the exact gluten amount in each, I suppose I can mix them together to get 9-10% gluten.</p>
<p>We shall see:)<br />
grace</p>
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	<item>
		<title>By: KimiHarris</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-32383</link>
		<dc:creator>KimiHarris</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-32383</guid>
		<description>Oh good!</description>
		<content:encoded><![CDATA[<p>Oh good!</p>
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	<item>
		<title>By: callmegrace</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-32362</link>
		<dc:creator>callmegrace</dc:creator>
		<pubDate>Tue, 02 Feb 2010 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-32362</guid>
		<description>Oh, I just read about pastry flour on your Buttermilk Soda Bread recipe. I imagine I can grind soft wheat finely to get pastry flour.
Answered my own question :)</description>
		<content:encoded><![CDATA[<p>Oh, I just read about pastry flour on your Buttermilk Soda Bread recipe. I imagine I can grind soft wheat finely to get pastry flour.<br />
Answered my own question <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: callmegrace</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-32278</link>
		<dc:creator>callmegrace</dc:creator>
		<pubDate>Tue, 02 Feb 2010 01:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-32278</guid>
		<description>hi,
i&#039;m intrigued and can&#039;t wait to try this bread!
question: if i want to grind my own flour, do i just make it extra fine. or, is there some magic to creating pastry flour (using Champion juicer with grain mill attachment).
thanks!
grace</description>
		<content:encoded><![CDATA[<p>hi,<br />
i&#8217;m intrigued and can&#8217;t wait to try this bread!<br />
question: if i want to grind my own flour, do i just make it extra fine. or, is there some magic to creating pastry flour (using Champion juicer with grain mill attachment).<br />
thanks!<br />
grace</p>
]]></content:encoded>
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	<item>
		<title>By: Our Trip to the Beach</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-32229</link>
		<dc:creator>Our Trip to the Beach</dc:creator>
		<pubDate>Mon, 01 Feb 2010 18:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-32229</guid>
		<description>[...] For snacks we brought along popped popcorn (doctored up with brewer&#8217;s yeast and butter), Irish Soda Bread, and Maple Cinnamon Pumpkin Seed Butter with apple slices). For dinner I put together a simple [...]</description>
		<content:encoded><![CDATA[<p>[...] For snacks we brought along popped popcorn (doctored up with brewer&#8217;s yeast and butter), Irish Soda Bread, and Maple Cinnamon Pumpkin Seed Butter with apple slices). For dinner I put together a simple [...]</p>
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		<title>By: Rebeca</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-5789</link>
		<dc:creator>Rebeca</dc:creator>
		<pubDate>Wed, 18 Mar 2009 01:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-5789</guid>
		<description>I made this tonight and it was great! Thanks so much for the recipe. My husband really liked it as well and said it was a keeper. The kids enjoyed it also. 
BTW, for the above commenter who was concerned about Palm Oil, the stuff from Tropical Traditions is from Colombia. I don&#039;t know if the situation there is any different. 
I don&#039;t know that I&#039;ve commented before, but I really enjoy your blog and have made a few of your recipes. I&#039;m only a couple months into learning about traditional foods and your blog has been helpful. Thanks again! 
Rebeca</description>
		<content:encoded><![CDATA[<p>I made this tonight and it was great! Thanks so much for the recipe. My husband really liked it as well and said it was a keeper. The kids enjoyed it also.<br />
BTW, for the above commenter who was concerned about Palm Oil, the stuff from Tropical Traditions is from Colombia. I don&#8217;t know if the situation there is any different.<br />
I don&#8217;t know that I&#8217;ve commented before, but I really enjoy your blog and have made a few of your recipes. I&#8217;m only a couple months into learning about traditional foods and your blog has been helpful. Thanks again!<br />
Rebeca</p>
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		<title>By: Kari</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-5752</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Mon, 16 Mar 2009 17:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-5752</guid>
		<description>You mentioned using almond milk in this recipe. Do you have any thoughts on almond milk for general drinking? Everyone I know seems to be going dairy free. I am apparently the only person left on the planet drinking cows milk. I am not in favor of soy milk and I&#039;ve read, I think it was in The Makers Diet, to stay away from rice milk. Is there anything concerning that you know about with almond milk?</description>
		<content:encoded><![CDATA[<p>You mentioned using almond milk in this recipe. Do you have any thoughts on almond milk for general drinking? Everyone I know seems to be going dairy free. I am apparently the only person left on the planet drinking cows milk. I am not in favor of soy milk and I&#8217;ve read, I think it was in The Makers Diet, to stay away from rice milk. Is there anything concerning that you know about with almond milk?</p>
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		<title>By: Lauren</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-5749</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Mon, 16 Mar 2009 14:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-5749</guid>
		<description>Thanks for the many pictures. I LOVE being able to really see each step!</description>
		<content:encoded><![CDATA[<p>Thanks for the many pictures. I LOVE being able to really see each step!</p>
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	<item>
		<title>By: KimiHarris</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-5721</link>
		<dc:creator>KimiHarris</dc:creator>
		<pubDate>Sat, 14 Mar 2009 21:34:27 +0000</pubDate>
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		<description>Steph, 

Hi friend! Good to hear from you. I love soda bread, and thinking about it is making me hungry too! 

Meg, 

That&#039;s great! It&#039;s so exciting when you are able to adapt something and have it turn out even BETTER! Good for you. 

Kristen, 

LOL. Yeah, well after consuming waaaay too much soda bread over the last few days I kind of want a grain break! 

Hey Gina, 

Thanks for the comment and link. :-) If you are concerned about palm oil, I think that coconut oil will work in this recipe, though won&#039;t have quite the same texture. 

Nicole, 

Thanks! We love soda bread too. This one tastes a little bit like a rustic scone (just sweetened with the raisins). I think you could make it sweet to be more like a scone, or make it more savory too! There are so many variations that would be good. 

Holly, 
It seems like spelt would work. Just be careful not to overwork the gluten. :-)</description>
		<content:encoded><![CDATA[<p>Steph, </p>
<p>Hi friend! Good to hear from you. I love soda bread, and thinking about it is making me hungry too! </p>
<p>Meg, </p>
<p>That&#8217;s great! It&#8217;s so exciting when you are able to adapt something and have it turn out even BETTER! Good for you. </p>
<p>Kristen, </p>
<p>LOL. Yeah, well after consuming waaaay too much soda bread over the last few days I kind of want a grain break! </p>
<p>Hey Gina, </p>
<p>Thanks for the comment and link. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  If you are concerned about palm oil, I think that coconut oil will work in this recipe, though won&#8217;t have quite the same texture. </p>
<p>Nicole, </p>
<p>Thanks! We love soda bread too. This one tastes a little bit like a rustic scone (just sweetened with the raisins). I think you could make it sweet to be more like a scone, or make it more savory too! There are so many variations that would be good. </p>
<p>Holly,<br />
It seems like spelt would work. Just be careful not to overwork the gluten. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Holly S.</title>
		<link>http://www.thenourishinggourmet.com/2009/03/rustic-irish-soda-bread-dairy-free.html/comment-page-1#comment-5720</link>
		<dc:creator>Holly S.</dc:creator>
		<pubDate>Sat, 14 Mar 2009 17:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1108#comment-5720</guid>
		<description>Can you make this recipe with spelt flour? I am unable to digest wheat, but spelt is my usual substitute :)</description>
		<content:encoded><![CDATA[<p>Can you make this recipe with spelt flour? I am unable to digest wheat, but spelt is my usual substitute <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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