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	<title>Comments on: Everyday Italian Rice Salad</title>
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	<description>Nourishing. Satisfying. Gourmet.</description>
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		<title>By: Julia</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-26074</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 09 Dec 2009 00:22:33 +0000</pubDate>
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		<description>I was feeling under the weather tonight and wanted a filling salad that was appropriate for Winter and easy to make. I served it with sauteed kale and onions and my four young girls all loved it. Thanks!</description>
		<content:encoded><![CDATA[<p>I was feeling under the weather tonight and wanted a filling salad that was appropriate for Winter and easy to make. I served it with sauteed kale and onions and my four young girls all loved it. Thanks!</p>
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		<title>By: Lisa@WhatFeedsMySoul</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-14954</link>
		<dc:creator>Lisa@WhatFeedsMySoul</dc:creator>
		<pubDate>Thu, 30 Jul 2009 23:28:31 +0000</pubDate>
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		<description>Having for dinner tonight!  Sounds so yummy!</description>
		<content:encoded><![CDATA[<p>Having for dinner tonight!  Sounds so yummy!</p>
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		<title>By: Liz</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-12442</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 01 Jul 2009 00:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-12442</guid>
		<description>I made this for dinner last night and it was a big hit.  My toddler ate a giant bowl of it! Thanks!</description>
		<content:encoded><![CDATA[<p>I made this for dinner last night and it was a big hit.  My toddler ate a giant bowl of it! Thanks!</p>
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		<title>By: Amanda</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-7562</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 23 Apr 2009 22:13:46 +0000</pubDate>
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		<description>I just made this for dinner and it is DELISH!  I figured out the soaking (used about 1T lemon juice).  I am so glad I tried this, thank you for a recipe that we will have many times this summer!</description>
		<content:encoded><![CDATA[<p>I just made this for dinner and it is DELISH!  I figured out the soaking (used about 1T lemon juice).  I am so glad I tried this, thank you for a recipe that we will have many times this summer!</p>
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		<title>By: Amanda</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6440</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sat, 04 Apr 2009 22:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6440</guid>
		<description>Kimi, to clarify what you just wrote in response to Elizabeth, you use a pinch of baking soda or lemon juice as the acid during soaking?  I&#039;m new to soaking - I&#039;ve only done a bread recipe, and it called for kefir or buttermilk...and I don&#039;t have Sally&#039;s book (yet!)</description>
		<content:encoded><![CDATA[<p>Kimi, to clarify what you just wrote in response to Elizabeth, you use a pinch of baking soda or lemon juice as the acid during soaking?  I&#8217;m new to soaking &#8211; I&#8217;ve only done a bread recipe, and it called for kefir or buttermilk&#8230;and I don&#8217;t have Sally&#8217;s book (yet!)</p>
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		<title>By: Elizabeth</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6307</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Fri, 03 Apr 2009 01:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6307</guid>
		<description>When you soak the rice, do you use the same water to cook it in or do you drain it and add fresh water before cooking?

&lt;em&gt;KH: I&#039;ve done both. :-) If I cook it in the water that I soaked it in (much easier to figure out measurements), I just use either a pinch of baking soda or lemon juice. Vinegar tastes too strong if not rinsed off (to me at least). Sometimes I will not add anything, and just let it soak an extra long time. Hope that helps. :-)&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>When you soak the rice, do you use the same water to cook it in or do you drain it and add fresh water before cooking?</p>
<p><em>KH: I&#8217;ve done both. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  If I cook it in the water that I soaked it in (much easier to figure out measurements), I just use either a pinch of baking soda or lemon juice. Vinegar tastes too strong if not rinsed off (to me at least). Sometimes I will not add anything, and just let it soak an extra long time. Hope that helps. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </em></p>
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		<title>By: Amanda</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6250</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Thu, 02 Apr 2009 01:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6250</guid>
		<description>This looks delicious, and I love finding another make-ahead, healthy lunch possibility that is out-of-the-ordinary (or, at least, our ordinary LOL!)  Thanks, Kimi.  Do you think a cup of frozen corn would work as well as peas?  I&#039;m not a huge peas fan....I&#039;ll probably try it with the corn first.

&lt;em&gt;KH: I bet corn would work! &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This looks delicious, and I love finding another make-ahead, healthy lunch possibility that is out-of-the-ordinary (or, at least, our ordinary LOL!)  Thanks, Kimi.  Do you think a cup of frozen corn would work as well as peas?  I&#8217;m not a huge peas fan&#8230;.I&#8217;ll probably try it with the corn first.</p>
<p><em>KH: I bet corn would work! </em></p>
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		<title>By: KimiHarris</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6113</link>
		<dc:creator>KimiHarris</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6113</guid>
		<description>D and Debbie, 

You both brought up an excellent question regarding rice and soaking. D, I recommend that you soak grains because it reduces phytic acid, an anti-nutrient that can block the absorption of important minerals. You can read a little more about it &lt;a href=&quot;http://www.thenourishinggourmet.com/2008/03/nourishing-practices-soaking-grains.html&quot; rel=&quot;nofollow&quot;&gt;here. &lt;/a&gt; But it is true that rice is low phytic acid, so it won&#039;t be as big of a deal. That&#039;s part of why I love this dish, even if I forgot to soak something I still feel that it&#039;s okay to make. Sally recommends that if you don&#039;t soak it, that you cook it for a long cooking period (something like 2 hours) in chicken broth, I believe. Otherwise, she says to soak it for 7 hours.  Since I don&#039;t usually want to cook my rice for such a long period of time, I try to simply soak it before hand (though it doesn&#039;t always happen!).</description>
		<content:encoded><![CDATA[<p>D and Debbie, </p>
<p>You both brought up an excellent question regarding rice and soaking. D, I recommend that you soak grains because it reduces phytic acid, an anti-nutrient that can block the absorption of important minerals. You can read a little more about it <a href="http://www.thenourishinggourmet.com/2008/03/nourishing-practices-soaking-grains.html" rel="nofollow">here. </a> But it is true that rice is low phytic acid, so it won&#8217;t be as big of a deal. That&#8217;s part of why I love this dish, even if I forgot to soak something I still feel that it&#8217;s okay to make. Sally recommends that if you don&#8217;t soak it, that you cook it for a long cooking period (something like 2 hours) in chicken broth, I believe. Otherwise, she says to soak it for 7 hours.  Since I don&#8217;t usually want to cook my rice for such a long period of time, I try to simply soak it before hand (though it doesn&#8217;t always happen!).</p>
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		<title>By: Mac McFatter</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6112</link>
		<dc:creator>Mac McFatter</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6112</guid>
		<description>I made this last night and have enough left over for tonight. I made it with long grain white rice and added frozen peas to the warm rice after it had cooled just a little.  Thawed and cooked the peas just right!  I will try this dish with a number of different dressings. I used balsamic basil vinegar as a base last night. Mac in Alabama
&lt;em&gt;
KH: It&#039;s true that you can use a variety of dressings with rice salads. It&#039;s fun to experiment, isn&#039;t it! &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I made this last night and have enough left over for tonight. I made it with long grain white rice and added frozen peas to the warm rice after it had cooled just a little.  Thawed and cooked the peas just right!  I will try this dish with a number of different dressings. I used balsamic basil vinegar as a base last night. Mac in Alabama<br />
<em><br />
KH: It&#8217;s true that you can use a variety of dressings with rice salads. It&#8217;s fun to experiment, isn&#8217;t it! </em></p>
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		<title>By: Mindy</title>
		<link>http://www.thenourishinggourmet.com/2009/03/everyday-italian-rice-salad.html/comment-page-1#comment-6111</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Sat, 28 Mar 2009 16:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1186#comment-6111</guid>
		<description>Last night, on impulse, I made this with left over cooked quinoa.  I just warmed the quinoa up a bit and otherwise prepared it as directed.  It was great! I&#039;m sure it would be fantastic with rice, but I had been looking for a way to use up all the quinoa I had, and this really fit the bill.  My husband loved it, too.

Thanks, Kimi!  :)

&lt;em&gt;KH: I bet it would be delicious with quinoa! Thanks for letting us know! &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Last night, on impulse, I made this with left over cooked quinoa.  I just warmed the quinoa up a bit and otherwise prepared it as directed.  It was great! I&#8217;m sure it would be fantastic with rice, but I had been looking for a way to use up all the quinoa I had, and this really fit the bill.  My husband loved it, too.</p>
<p>Thanks, Kimi!  <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>KH: I bet it would be delicious with quinoa! Thanks for letting us know! </em></p>
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