<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Coconut Kefir&#8217;s Benefits</title>
	<atom:link href="http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
	<lastBuildDate>Fri, 10 Sep 2010 01:37:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: gwen bobb</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-71258</link>
		<dc:creator>gwen bobb</dc:creator>
		<pubDate>Tue, 06 Jul 2010 18:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-71258</guid>
		<description>seems to be quite a chore with live coconut  will try canned  1package milk 1 ccan coconut water</description>
		<content:encoded><![CDATA[<p>seems to be quite a chore with live coconut  will try canned  1package milk 1 ccan coconut water</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gwen bobb</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-71256</link>
		<dc:creator>gwen bobb</dc:creator>
		<pubDate>Tue, 06 Jul 2010 18:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-71256</guid>
		<description>have just mixed 1 can coconut milk and 1 can coconut water  used packets of kefir from body ecology    will adjust amounts and let u know but both items have added sugar  cannot find sugar-free</description>
		<content:encoded><![CDATA[<p>have just mixed 1 can coconut milk and 1 can coconut water  used packets of kefir from body ecology    will adjust amounts and let u know but both items have added sugar  cannot find sugar-free</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mihai</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-49861</link>
		<dc:creator>mihai</dc:creator>
		<pubDate>Thu, 01 Apr 2010 07:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-49861</guid>
		<description>hello,
you can buy a Refractometer on ebay for about 30$, and test a few drops.  it will give you a percentage of sugar.   the more expensive the model of refractometer will have a larger range  and higher accuracy.
i have looked into this but have not purchased one myself yet.
good luck
ciao
mm</description>
		<content:encoded><![CDATA[<p>hello,<br />
you can buy a Refractometer on ebay for about 30$, and test a few drops.  it will give you a percentage of sugar.   the more expensive the model of refractometer will have a larger range  and higher accuracy.<br />
i have looked into this but have not purchased one myself yet.<br />
good luck<br />
ciao<br />
mm</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nancy</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-45417</link>
		<dc:creator>nancy</dc:creator>
		<pubDate>Sun, 14 Mar 2010 12:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-45417</guid>
		<description>I recently tried making coconut kefir with packets kefir. I stirred in the kefir into coconut water,however I didn&#039;t get it to dissolve/mixed up completely.

So now there it like undissolved particles in the bottom of the jar. It is fermenting and I&#039;m just wondering if it is still good to consume like this?  
And yes, the liquid has the cloudy white look to it.
Please help.</description>
		<content:encoded><![CDATA[<p>I recently tried making coconut kefir with packets kefir. I stirred in the kefir into coconut water,however I didn&#8217;t get it to dissolve/mixed up completely.</p>
<p>So now there it like undissolved particles in the bottom of the jar. It is fermenting and I&#8217;m just wondering if it is still good to consume like this?<br />
And yes, the liquid has the cloudy white look to it.<br />
Please help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kim mundell</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-39463</link>
		<dc:creator>kim mundell</dc:creator>
		<pubDate>Mon, 01 Mar 2010 02:35:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-39463</guid>
		<description>Hi! I was looking to see if you can make kefir out of canned coconut milk too and I found this site that gives a recipe. 
http://just-making-noise.blogspot.com/2009/07/how-to-make-coconut-kefir.html
I am going to try it with powder starter, as this is what I have. Also, she says it turns out very thick, so I think I will try it with water added (and without the other ingredients listed below). 
&quot;Eat Fat Lose Fat&quot; has many coconut milk recipe&#039;s and one is for 
Coconut Milk Tonic (calories and calcium equal to Milk)
* 1 can whole coconut milk *1 3/4 cups water * 2 Tbsp maple syrup * 1 tsp pure vanilla extract * 1 tsp Dolomite Powder (calcium, found at vitaminshoppe.com).
Here&#039;s hoping! 
Kim</description>
		<content:encoded><![CDATA[<p>Hi! I was looking to see if you can make kefir out of canned coconut milk too and I found this site that gives a recipe.<br />
<a href="http://just-making-noise.blogspot.com/2009/07/how-to-make-coconut-kefir.html" rel="nofollow">http://just-making-noise.blogspot.com/2009/07/how-to-make-coconut-kefir.html</a><br />
I am going to try it with powder starter, as this is what I have. Also, she says it turns out very thick, so I think I will try it with water added (and without the other ingredients listed below).<br />
&#8220;Eat Fat Lose Fat&#8221; has many coconut milk recipe&#8217;s and one is for<br />
Coconut Milk Tonic (calories and calcium equal to Milk)<br />
* 1 can whole coconut milk *1 3/4 cups water * 2 Tbsp maple syrup * 1 tsp pure vanilla extract * 1 tsp Dolomite Powder (calcium, found at vitaminshoppe.com).<br />
Here&#8217;s hoping!<br />
Kim</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-34561</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-34561</guid>
		<description>Kimi- Do you know if Kombucha tea is safe during pregnancy? I thought you may know the answer. Your site is so helpful, thank you for all you contribute! you can email me back at stephanielaidlaw@gmail.com if that&#039;s easier, thanks a bunch.</description>
		<content:encoded><![CDATA[<p>Kimi- Do you know if Kombucha tea is safe during pregnancy? I thought you may know the answer. Your site is so helpful, thank you for all you contribute! you can email me back at <a href="mailto:stephanielaidlaw@gmail.com">stephanielaidlaw@gmail.com</a> if that&#8217;s easier, thanks a bunch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ee-Leen</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-26253</link>
		<dc:creator>Ee-Leen</dc:creator>
		<pubDate>Thu, 10 Dec 2009 09:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-26253</guid>
		<description>hi Kimi,
I&#039;m rather confused, what&#039;s the difference between kefir packets and kefir grains?  I live in Singapore and am intending to buy some starters off the internet...are those the water kefir grains you are talking about?  do you buy the kefir packets from a health food shop or?

many thanks!! i&#039;ve been a lurker on your site and i&#039;m so delighted with all i&#039;m learning from you!  

p/s coconut milk and juice is abundant here because we are in the tropics. :)  the canned variety here has additives in it so i&#039;m thinking of making my own - our markets here sell grated coconut, fresh. :)</description>
		<content:encoded><![CDATA[<p>hi Kimi,<br />
I&#8217;m rather confused, what&#8217;s the difference between kefir packets and kefir grains?  I live in Singapore and am intending to buy some starters off the internet&#8230;are those the water kefir grains you are talking about?  do you buy the kefir packets from a health food shop or?</p>
<p>many thanks!! i&#8217;ve been a lurker on your site and i&#8217;m so delighted with all i&#8217;m learning from you!  </p>
<p>p/s coconut milk and juice is abundant here because we are in the tropics. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   the canned variety here has additives in it so i&#8217;m thinking of making my own &#8211; our markets here sell grated coconut, fresh. <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anita</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-22490</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Wed, 04 Nov 2009 22:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-22490</guid>
		<description>I have live Water Kefir grains/SKG/Tibicos, if anyone wants to buy some. They&#039;re very healthy cultures, &amp; make great fermented fruit drinks (even plain lemon is fantastic!!), &amp; perfect for Young Coconut Juice kefir. They last a lifetime, as long as they&#039;re looked after. The packets are too expensive!

**Australia only, thanks**
gamgo(AT)optusnet(DOT)com(DOT)au</description>
		<content:encoded><![CDATA[<p>I have live Water Kefir grains/SKG/Tibicos, if anyone wants to buy some. They&#8217;re very healthy cultures, &amp; make great fermented fruit drinks (even plain lemon is fantastic!!), &amp; perfect for Young Coconut Juice kefir. They last a lifetime, as long as they&#8217;re looked after. The packets are too expensive!</p>
<p>**Australia only, thanks**<br />
gamgo(AT)optusnet(DOT)com(DOT)au</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elke Kniss</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-20929</link>
		<dc:creator>Elke Kniss</dc:creator>
		<pubDate>Thu, 15 Oct 2009 01:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-20929</guid>
		<description>I am wondering if anybody ever tried to make coconut kefir from canned coconut milk?</description>
		<content:encoded><![CDATA[<p>I am wondering if anybody ever tried to make coconut kefir from canned coconut milk?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anne marie</title>
		<link>http://www.thenourishinggourmet.com/2009/03/coconut-kefirs-health-benefits.html/comment-page-1#comment-20522</link>
		<dc:creator>anne marie</dc:creator>
		<pubDate>Fri, 09 Oct 2009 02:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenourishinggourmet.com/?p=1043#comment-20522</guid>
		<description>Kombucha caused Candida in me. The sugar did not get eaten off enough.</description>
		<content:encoded><![CDATA[<p>Kombucha caused Candida in me. The sugar did not get eaten off enough.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
