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	<title>Comments on: A Guide to Natural Sweeteners</title>
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	<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html</link>
	<description>Nourishing. Satisfying. Gourmet.</description>
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		<title>By: shanti</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-29619</link>
		<dc:creator>shanti</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-29619</guid>
		<description>Hi! I&#039;m new to your blog, and love it! I gave up refined sugar (with a few small exceptions) in October, and feel SO much better! Thank you for sharing your thoughts on sugar substitutes. I have a questions--where do you do the bulk of your grocery shopping? I am trying to balance this new healthy lifestyle with frugality, and being that we have 5 young children, I need some advice!</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;m new to your blog, and love it! I gave up refined sugar (with a few small exceptions) in October, and feel SO much better! Thank you for sharing your thoughts on sugar substitutes. I have a questions&#8211;where do you do the bulk of your grocery shopping? I am trying to balance this new healthy lifestyle with frugality, and being that we have 5 young children, I need some advice!</p>
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		<title>By: sharon</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-26604</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Sat, 12 Dec 2009 22:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-26604</guid>
		<description>Kimi,

According to Wikipedia, rapadura (Brazillian name) is also know as panela in Central and South America. One of the many Spanish names for it is piloncillo.  http://en.wikipedia.org/wiki/Panela   Winco carries piloncillo regularly in their bulk bins for a very affordable price-- I  never knew what in the world it was, it just looked strange to me!  :-)  What do you know about this?  Would this be a good choice for an unrefined sweetener?   Thanks! Sharon</description>
		<content:encoded><![CDATA[<p>Kimi,</p>
<p>According to Wikipedia, rapadura (Brazillian name) is also know as panela in Central and South America. One of the many Spanish names for it is piloncillo.  <a href="http://en.wikipedia.org/wiki/Panela" rel="nofollow">http://en.wikipedia.org/wiki/Panela</a>   Winco carries piloncillo regularly in their bulk bins for a very affordable price&#8211; I  never knew what in the world it was, it just looked strange to me!  <img src='http://www.thenourishinggourmet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   What do you know about this?  Would this be a good choice for an unrefined sweetener?   Thanks! Sharon</p>
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		<title>By: Jennifer Barker</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-26052</link>
		<dc:creator>Jennifer Barker</dc:creator>
		<pubDate>Tue, 08 Dec 2009 21:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-26052</guid>
		<description>Thank you so much for this post! I am caught a bit between a rock and a hard place, because my dear husband is not all that concerned about eating healthy. He doesn&#039;t like the taste of honey-sweetened desserts. So I&#039;m hoping that the Rapadura will help with this. I would like to change over our diet without a big change in taste. Do you have any recommendations for me?</description>
		<content:encoded><![CDATA[<p>Thank you so much for this post! I am caught a bit between a rock and a hard place, because my dear husband is not all that concerned about eating healthy. He doesn&#8217;t like the taste of honey-sweetened desserts. So I&#8217;m hoping that the Rapadura will help with this. I would like to change over our diet without a big change in taste. Do you have any recommendations for me?</p>
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		<title>By: Michelle</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-20078</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 04 Oct 2009 17:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-20078</guid>
		<description>Hi - I totally love this blog. A question for &quot;Jodi&quot; regarding the xylitol product. Can you share information on the company/brand? Thanks.</description>
		<content:encoded><![CDATA[<p>Hi &#8211; I totally love this blog. A question for &#8220;Jodi&#8221; regarding the xylitol product. Can you share information on the company/brand? Thanks.</p>
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		<title>By: Preparing for the Sugar Free Challenge</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-19920</link>
		<dc:creator>Preparing for the Sugar Free Challenge</dc:creator>
		<pubDate>Fri, 02 Oct 2009 16:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-19920</guid>
		<description>[...] you are in the beginner level, start gathering natural sweeteners and looking up recipes. You can find a lot of different ideas on my recipe index page, look under [...]</description>
		<content:encoded><![CDATA[<p>[...] you are in the beginner level, start gathering natural sweeteners and looking up recipes. You can find a lot of different ideas on my recipe index page, look under [...]</p>
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	<item>
		<title>By: Q &#38; A: More on Natural Sweeteners</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-17659</link>
		<dc:creator>Q &#38; A: More on Natural Sweeteners</dc:creator>
		<pubDate>Tue, 01 Sep 2009 15:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-17659</guid>
		<description>[...] of questions regarding sweeteners which I&#8217;ve been needing to answer. Ever since I did my original post on sweeteners, It seems that I&#8217;ve gotten a question every week about sweeteners! Today I would like to [...]</description>
		<content:encoded><![CDATA[<p>[...] of questions regarding sweeteners which I&#8217;ve been needing to answer. Ever since I did my original post on sweeteners, It seems that I&#8217;ve gotten a question every week about sweeteners! Today I would like to [...]</p>
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		<title>By: KimiHarris</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-16895</link>
		<dc:creator>KimiHarris</dc:creator>
		<pubDate>Sat, 22 Aug 2009 17:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-16895</guid>
		<description>Hi Jody, 

Great question. I have been getting many different questions about sweeteners lately, so I think I will try to do a new post to answer them. Look for it soon!</description>
		<content:encoded><![CDATA[<p>Hi Jody, </p>
<p>Great question. I have been getting many different questions about sweeteners lately, so I think I will try to do a new post to answer them. Look for it soon!</p>
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	<item>
		<title>By: Jodi</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-16846</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Sat, 22 Aug 2009 00:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-16846</guid>
		<description>Hi, I&#039;m a new blog reader ... stumbled upon your site a week or so ago and I&#039;m so enjoying all this wealth of  info ... wow! this is just what I was looking for --- some encouragement to a young Mom trying to feed her family nutrition on a budget!!! thanks so much! 

  I want to know your thoughts on xylitol as a sweetener ??? I&#039;ve recently read about it&#039;s dental benefits and since then done alot of extensive research and so far as I can tell there are no &quot;cons&quot; to the situation ... so I tracked down a company selling organically grown birch xylitol grown/produced in the usa and I&#039;ve switched entirely from white sugar!!!! The taste is fabulous !!!!!!!!! I&#039;m so excited to have something that I can feel good about feeding my little ones! 

Please keep the info. coming --  I&#039;m learning lots! 
Jodi</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m a new blog reader &#8230; stumbled upon your site a week or so ago and I&#8217;m so enjoying all this wealth of  info &#8230; wow! this is just what I was looking for &#8212; some encouragement to a young Mom trying to feed her family nutrition on a budget!!! thanks so much! </p>
<p>  I want to know your thoughts on xylitol as a sweetener ??? I&#8217;ve recently read about it&#8217;s dental benefits and since then done alot of extensive research and so far as I can tell there are no &#8220;cons&#8221; to the situation &#8230; so I tracked down a company selling organically grown birch xylitol grown/produced in the usa and I&#8217;ve switched entirely from white sugar!!!! The taste is fabulous !!!!!!!!! I&#8217;m so excited to have something that I can feel good about feeding my little ones! </p>
<p>Please keep the info. coming &#8212;  I&#8217;m learning lots!<br />
Jodi</p>
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	<item>
		<title>By: Food on Fridays - Natural Sugar, Grains, Strange Ingredients, and more &#171; Saving Money Ideas</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-5087</link>
		<dc:creator>Food on Fridays - Natural Sugar, Grains, Strange Ingredients, and more &#171; Saving Money Ideas</dc:creator>
		<pubDate>Fri, 27 Feb 2009 20:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-5087</guid>
		<description>[...] The Nourishing Gourmet: A Guide to Natural Sweeteners [...]</description>
		<content:encoded><![CDATA[<p>[...] The Nourishing Gourmet: A Guide to Natural Sweeteners [...]</p>
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		<title>By: Emily</title>
		<link>http://www.thenourishinggourmet.com/2008/12/guide-to-natural-sweeteners_08.html/comment-page-1#comment-4936</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 24 Feb 2009 00:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://66.147.242.94/~thenouri/?p=548#comment-4936</guid>
		<description>Where do you find your raw honey at a good price? I would love to get some but never thought I could afford it.</description>
		<content:encoded><![CDATA[<p>Where do you find your raw honey at a good price? I would love to get some but never thought I could afford it.</p>
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