Maple Sugar Candied Nuts

by KimiHarris on November 28, 2008


I hope that everyone had a very wonderful Thanksgiving meal. We had a lovely meal, fun times with family, and pumpkin and apple pie. I also got a very special birthday present, in the form of a new camera (everyone had gone in together to buy it for me! Isn’t that so sweet?). I have been learning the ropes with it this morning, and hopefully soon I will have some food pictures to share with you all. (I’ve been using a point and shoot camera all this time).

Meanwhile, I wanted to share a deliciously sweet maple sugar candied nut recipe that we greatly enjoyed yesterday. We used these in a salad yesterday, and they were so nice. I also, admittedly snacked on them while waiting for the rest of the meal to finish up. The maple sugar gives a depth of flavor that white sugar definitely lacks and the little bit of salt balances the sweet.

These go perfectly in a salad, because they are sweet enough to hold up against an aggressive vinaigrette. These are “special occasion” nuts because maple sugar isn’t the cheapest sugar to use.

Maple Sugar Candied Nuts

1 egg white
3/4 cup of maple sugar
1/2 teaspoon high quality sea salt
2 1/2 cups of walnuts, pecans, or nut of choice.

1-Preheat the oven to 325 degrees

2-Whisk the egg white in a medium size bowl until all of the egg white is foamy and no liquid remains. Then stir in the maple sugar and salt.

3-Add the nuts, and stir until the egg white/sugar mixture evenly coats the nuts.

4-Spread on a greased cookie sheet in an even single layer. The nuts should be separate from each other to cook properly.

5-Stick in the oven and cook until the nuts are golden brown, and the egg white/ sugar mixture has hardened slightly (it will harden more after you remove it from the oven). This will take about 10-15 minutes.


6-Remove from the pan, right away, and place on a plate to cool.

Enjoy these sweet nuts in salads or as a sweet snack.





{ 8 comments… read them below or add one }

KerryAnn Foster November 29, 2008 at 7:44 pm

Oh, man. Those look DEVINE! I’ve got pecans from our pecan trees, I’m going to try this tomorrow!

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Stephanie @ Keeper of the Home December 2, 2008 at 8:34 am

Goodness, those look good! I probably shouldn’t make them, but I’m very tempted to!

Ok, Kimi, I need your help- little treats that don’t raise my blood sugar. Savories, if you will. Do you have anything you’re working on? Pretty please? :)

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Kimi Harris December 2, 2008 at 1:17 pm

Hey Stephanie,

You aren’t the only one who needs savory snacks! I think that I have been overdoing the sugar a little too much over the holiday, so I have been having to cut back on sweets as well. :-)

I will let you know what I come up with. Are grains okay for you? Or is that even too sugar forming?

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Stephanie @ Keeper of the Home December 2, 2008 at 4:01 pm

Oh, I’m excited to see what you come up with! Grains are ok, if they can be easily mixed with some proteins and fats to slow them down a little. Thanks, and believe me, you’re not the only one who overdoes it during the holidays! :)

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Coco Palm Sugar December 20, 2008 at 7:00 pm

This recipes sounds great! Thanks for sharing.

Will definitely try this with the local nuts, and coco palm sugar, of course. :)

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Michele @ Frugal Granola December 21, 2008 at 8:07 pm

Thanks for this recipe, Kimi! I’m planning on making these as a stocking stuffer for my husband. :)

Blessings,
Michele

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kari April 1, 2009 at 4:48 pm

Made these the other day and they were so yummy! The whole family, including mom and dad-who came for a visit, loved these. Mom asked for the recipe for these (and for your Black Bean and Pineapple Salsa), and they are NOT Traditional Foods people! I COULD eat too many, though, so I have to be careful.

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Kelly November 26, 2009 at 9:31 am

Should NOT have made these!! They are toooo yummy!!!! ;) I used sucanat as I don’t have any maple sugar. Made too much sugar mix for the 2.5 cups nuts I think though- would that have to do with the sub of the sucanat?

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