Flourless Plantain Cake - It only takes a couple of ingredients! Nut-free, paleo friendly . Think Banana Bread! -- The Nourishing Gourmet

Flourless Plantain Cake (Nut-free and Paleo)

Thanks for stopping by! If you’re interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.* This delicious recipe only takes a couple of ingredients, and it whirls up in your blender for a fast clean up. The end result tastes like a sweet… 

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How to make healthy toddler popsicles - So fun and easy and a great snack for little ones. -- The Nourishing Gourmet

How to Make Healthy Popsicles for Toddlers

You know what makes a great snack for toddlers? Mini sized popsicles! My youngest is about a year and a half, and she spends all day running after her two older sisters trying to do everything they do. It’s pretty cute. One of the things I’ve been making for the older two are homemade popsicles… 

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Sweet and creamy coconut milk is spiced with turmeric, ginger, black pepper, cardamom, vanilla and cinnamon for a lovely chai flavor, and then sweetened with honey. It makes up a gorgeous smooth dairy-free ice cream. -- The Nourishing Gourmet

Golden Milk Ice Cream

I know I’m a little obsessed with Golden Milk right now, but I promise that this newest addition it worth it. Sweet and creamy coconut milk is spiced with turmeric, ginger, black pepper, cardamom, vanilla and cinnamon for a lovely chai flavor, and then sweetened with honey. It makes up a gorgeous smooth dairy-free ice… 

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Grassfed Camel Milk - This delicious milk is wonderful for those sensitive to cow dairy and is so good for you too!

Camel Milk: A New Option for Those Sensitive to Cow Dairy

Post Partner: Desert Farms The first I heard about camel milk was years ago when a mother of an autistic child went to extraordinary lengths to get it to America. Like many children with autism, her son had a sensitive stomach, and camel milk was one of the few foods that he tolerated well. I… 

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Chilled, with creamy coconut milk, lovely spices, and gently sweetened with honey, this AIP-friendly drink is a delicious way to cool down and get anti-inflammatory spices into your diet. -- The Nourishing Gourmet

Iced Golden Milk Latte with Coconut Milk and Cardamom

Chilled, with creamy coconut milk, lovely spices, and gently sweetened with honey, this AIP-friendly drink is a delicious way to cool down and get anti-inflammatory spices into your diet. I’ve been working on getting anti-inflammatory spices in my diet on a more regular basis. This beautiful iced drink gives me not only healthy (and creamy)… 

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Thai Chicken Fried Rice-www.thenourishinggourmet.com

Thai Chicken Fried Rice

By Katie Mae Stanley of Nourishing Simplicity Savory grains of rice are mixed with fresh summer vegetables, tender chicken, and spicy basil. Thai chicken fried rice is the perfect dish to enjoy anytime, especially in the summer when gardens are bursting with zucchini, bell peppers, string beans, and basil, all of which make up this dish. I… 

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This golden broth is flavored and colored by bright turmeric, ginger, with garlic undertones and richness from coconut milk. It's a savory version of "Golden Milk" and so delicious! -- The Nourishing Gourmet

Golden Turmeric Sipping Broth

This savory broth is a lovely mix of creamy coconut milk, nourishing chicken broth, and is spiced with turmeric, ginger, black pepper, and garlic for a flavorful, anti-inflammatory sipping broth. This is my savory version of “golden milk” – a traditional drink that is sweet and spicy. This version uses salt instead of honey, and… 

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