stirfry1

Coconut Orange Ginger Beef Stir-fry

By Lindsey Proctor, contributing writer Would you like another quick, easy, nutritious meal to add to your menu rotation? Then this quick stir-fry is just the thing for you! Made with grass-fed beef, rice noodles, yummy veggies, fresh-squeezed orange juice, coconut water, and toasted sesame seeds, spices, fresh ginger, and fresh garlic, this dish is… 

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Pennywise platter

Pennywise Platter Thursday 7/17

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here. Please read through the three simple rules for those participating. This helps keep the quality of our… 

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Fresh sale

Get up to half off of Fresh: Nourishing Salads for All Seasons!

I hope that everyone is enjoying the summertime, and that even in the busyness of life, you are getting some time to relax in the sun. In celebration of summertime, we are holding a sale for my cookbook, Fresh: Nourishing Salads for all Seasons! We are offering 50% off my ebook version,  and a $5… 

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Honey Garlic Drumsticks (a simple summer crockpot meal)2

Honey Garlic Drumsticks (a simple summer crockpot meal)

By April Swiger, Contributing Writer Sweet, tangy, and a little bit of red-pepper-kick, these honey garlic drumsticks are the perfect meal for a hot summer night. I love the flavorful dark meat that chicken legs have to offer. Not only are they an incredibly frugal cut of meat, but the seasoning possibilities are near endless…. 

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Pennywise platter

Pennywise Platter Thursday 7/10

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here. Please read through the three simple rules for those participating. This helps keep the quality of our… 

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Cuban Picadillo Lettuce Wraps Slider

Cuban Picadillo Lettuce Wraps (GF, DF & Paleo-Friendly)

By Alison Diven, Contributing Writer When you crave something different but not too exotic for dinner, try picadillo! Brightened with green olives and capers, mellowed with currants, and warmed with cumin and cinnamon, this ground beef dish is sure to please young and old alike with its mild salty-sweet flavors. We piled it into lettuce… 

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Chai Tea Fauxccino (Paleo-friendly)

Chai Tea Fauxccino (Paleo-friendly)

By Katie Mae Stanley, Contributing Writer Bold and spicy chai with just a hint of sweetness, it’s icy perfection mingling with creamy milk; the perfect chai latte summer style. I love tea –if you couldn’t guess – but there are some days, like today, with temps reaching over triple digits that I just can’t do… 

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